- Stress and anxiety
- Relationship issues
- ACT and CBT
About Maryna
Maryna Ross is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with adults on stress, anxiety, relationship concerns, grief and loss, and coping with major life changes. She also supports people dealing with burnout and compassion fatigue, addictive behavior, and mood concerns such as depression and bipolar disorder.
Maryna adapts conversations and treatment to each person. Sessions focus on practical steps and clearer thinking. She uses approaches like acceptance-based strategies, cognitive tools, and skills training to help with day-to-day problems.
Clients often bring worries about commitment, attachment, or feeling stuck. She also addresses family of origin issues, communication breakdowns, codependency, and challenges around intimacy and alternative sexual cultures. Work often includes improving boundaries, managing strong emotions, and rebuilding routines after loss or relationship change.
Her style centers on listening, asking direct questions, and offering concrete skills to practice between meetings. Sessions can include short exercises, behavioral experiments, and ways to notice unhelpful thoughts. The goal is to make problems feel more manageable and to increase options in difficult moments.
Maryna serves adults based in Colorado and conducts work in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
Therapeutic approaches used for online sessions
Maryna commonly works from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on noticing thoughts and feelings without getting caught up in them, then choosing actions that reflect personal values. It is useful for people feeling stuck, overwhelmed, or uncertain about direction. CBT looks at the link between thoughts, feelings, and actions and teaches practical steps to test and change unhelpful patterns. It is often used for anxiety, depression, and stress management.Finding the right approach is a collaborative process. She will talk with each person about goals, preferences, and what feels most helpful. Together they decide which strategies to try first and adjust plans based on what actually helps between sessions.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule - for example a shorter check-in during a lunch break or avoiding travel time to an office. It can also let someone choose sessions that suit their day-to-day needs, like longer skills practice or brief focused meetings when life is hectic.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, relationship concerns, grief, coping with life changes, depression, bipolar-related struggles, and compassion fatigue.
What is her therapeutic style like?
Her approach mixes acceptance-based ideas, cognitive strategies, and skills training to address thoughts, feelings, and behaviors in everyday life.
How much experience does she have?
Maryna has seven years of professional experience working with clients in clinical and private practice settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she take clients outside the United States?
She does not accept international clients at this time.
What are the session formats she offers?
Please confirm current session options before booking by using the online options button, as formats are not listed in the biography.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.