- Anxiety and depression
- Addiction and recovery
- LGBTQ and gender topics
About Lauren
Lauren Ripley is a Licensed Professional Counselor (LPC) in Missouri with seven years of clinical experience. She works with adults on issues such as anxiety, depression, grief, relationship struggles, addictions, ADHD, and identity concerns including LGBTQ and gender dysphoria topics.
She earned a Master’s degree in Clinical Mental Health Counseling in 2016 and has worked in college counseling centers, rehabilitation programs for drug and alcohol use, and private practice. Those settings shaped practical experience with suicide and self-harm concerns, trauma, family conflict, and the challenges people face when major life changes occur.
Her style blends direct, personal conversation with evidence-based methods. Sessions tend to be straightforward and transparent. She focuses on helping people notice strengths, build coping tools, and talk through issues without jargon.
Lauren integrates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and elements of existential work. She uses those methods to address problems like low self-esteem, body image, intimacy concerns, and compassion fatigue in concrete ways that connect to daily life.
She often draws on positivity and humor to make difficult topics easier to discuss. Clients can expect clear feedback, collaborative goal setting, and practical steps to manage stressors. To start, Lauren asks people to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values so people can take meaningful action despite hard feelings. It can help with anxiety, depression, and feeling stuck during life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. It is often used for anxiety, low mood, and anger. Client-Centered Therapy puts the person’s perspective at the center and relies on open, nonjudgmental listening to build trust and clarity; it supports work on identity, relationship issues, and self-esteem.Finding the right mix of these approaches is part of therapy. The therapist will collaborate with the client to choose methods that match needs, goals, and personal preferences. Expect an initial discussion about what feels useful and regular check-ins to adjust the plan as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. In general, working remotely can make scheduling easier and help fit sessions around school or work. It can also allow shorter check-ins when time is limited, or let someone choose audio rather than video if that feels better. Licensed professionals help clients weigh these practical choices so sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with grief, anxiety, depression, ADHD, relationship and family problems, addiction, trauma and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is direct and personal. Sessions are straightforward, with clear feedback and practical steps.
How long has she been practicing?
She has seven years of clinical experience across college counseling, rehab settings, and private practice.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor in Missouri and completed a Master’s in Clinical Mental Health Counseling in 2016.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does her pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.