- Depression and anxiety
- CBT and ACT methods
- Parenting and relationships
About Laura
Laura Bianchini is an Ohio LPCC - Licensed Professional Clinical Counselor with 12 years of experience. She works with adults on issues such as depression, anxiety, stress, relationship concerns, parenting, ADHD, and life transitions. She also addresses substance concerns, grief, trauma, body image, sleep problems, and career worries.
Laura uses straightforward talk and practical strategies in sessions. She draws on cognitive behavioral methods, mindfulness, Acceptance and Commitment Therapy, motivational interviewing, and client-centered ideas. Sessions often include clear steps for coping, decision making, and problem solving rather than abstract theory.
Her training includes a master's degree from John Carroll University where she focused on depression, anxiety, ADHD, parenting, divorce, adjustment, and self-esteem. That background informs how she helps people organize goals and practice small changes between meetings.
Laura emphasizes working at a steady, realistic pace. She invites clients to name priorities, try tools, and reflect on what helps. The work can include developing routines for sleep and eating, practicing communication skills, or planning next steps for career and relationships.
She offers online support intended to fit into daily life. Prospective clients complete a short matching questionnaire and schedule a first session to start exploring goals and next steps.
How her approaches translate to online work
Laura often uses Acceptance and Commitment Therapy (ACT) which focuses on clarifying values and taking small actions toward them while accepting difficult thoughts and feelings. ACT can help with anxiety, low mood, and feeling stuck when choosing a next step.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try new behavioral experiments. CBT is practical for sleep and eating problems, anxiety, depression, and improving daily routines.
Mindfulness practices are used alongside these methods to help people notice stress and reduce reactivity. Mindfulness can be brief exercises for use during study breaks or before work shifts.
Finding the right mix of approaches is part of the work. The therapist and client decide together which methods fit the client’s goals and preferences, and they adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. Talk with the therapist during your first session about how to structure meetings to match your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, depression, relationship issues, self-esteem, ADHD, and life changes commonly faced in early adulthood.
What is her therapeutic style like?
She uses cognitive behavioral approaches, Acceptance and Commitment Therapy, mindfulness, and motivational interviewing with a practical, goal-oriented style.
How much experience does she have?
She has 12 years of clinical counseling experience working with adults on a wide range of concerns.
What are her credentials and location?
She is an Ohio LPCC - Licensed Professional Clinical Counselor based in Ohio.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What formats are available for sessions?
Please confirm current session options before booking since formats are not specified in the biography.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.