- Stress and anxiety
- Relationship concerns
- CBT and psychodynamic
About LaTrina
LaTrina Craig is a Licensed Professional Counselor (LPC) in Louisiana with nine years of clinical experience. She works with adults on stress, anxiety, depression, relationship strain, parenting questions, anger, addictions, trauma and abuse, grief, intimacy concerns, career shifts, ADHD, and coping with life changes.
She uses a practical, conversational style in sessions. Conversations are interactive and focused on what the person is dealing with now. LaTrina draws on approaches that help people change unhelpful patterns, understand recurring problems, and build clearer ways forward.
Her work blends client-centered listening with cognitive-behavioral tools and psychodynamic thinking. That means she listens for what matters most to the client, introduces skills to manage thoughts and behaviors, and helps people notice patterns rooted in past experience. She also uses solution-focused and trauma-informed ideas when these fit the client's needs.
Sessions often look like checking current struggles, practicing a skill or strategy, and reflecting on recurring patterns. LaTrina also helps people set short-term goals, tackle immediate problems, and plan practical next steps for work, school, or relationships.
She accepts people from different places, and sessions are conducted in English. To start, clients complete a short matching questionnaire and schedule an initial session through the online options button.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the person needs in the moment. Online sessions using this approach keep the conversation focused on the client's concerns and priorities. Cognitive Behavioral Therapy (CBT) uses practical exercises and skills to address unhelpful thoughts and behaviors, and it adapts well to short teaching segments, homework, and skill practice between sessions. Trauma-Focused Therapy concentrates on stabilizing reactions to past harm and building coping strategies; it is used when trauma and abuse are part of someone's story.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and current problems and then suggest which methods to try. That decision is collaborative and may shift as progress is made or needs change.
The biography does not list which specific online session formats are provided, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Therapists use approaches like CBT and solution-focused work to set clear goals and practical steps that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana, Arizona
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, anger, addictions, trauma and abuse, grief, intimacy issues, parenting questions, career transitions, ADHD, and related struggles.
What is her therapeutic style like?
Sessions are interactive and client-centered. She mixes listening with practical skills from cognitive-behavioral and solution-focused approaches.
How much experience does she have?
She has nine years of experience working as a psychotherapist and counselor in clinical settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are conducted in English.
What session formats are offered?
Please confirm the current session formats before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.