- CBT
- ACT
- Mindfulness
About Larry
Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama with 26 years of experience in social work and mental health. He works with adults on common concerns such as stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction, grief, and challenges like ADHD and bipolar disorder.
He began his career at Houston County Department of Human Resources, supporting families facing abuse and neglect. After 2011 he moved into mental health roles in both inpatient and outpatient settings, gaining broad experience with crisis work and longer term care.
In sessions he focuses on helping people identify and process emotions. He also teaches practical coping skills clients can use between meetings. His stated methods include Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
Larry describes his style as flexible and responsive to each person's situation. He aims to offer interventions that fit a client's life and needs, and to adjust methods as progress unfolds. He notes particular experience with family of origin issues, caregiver stress, adoption and foster care concerns, and intimacy-related and communication problems.
His background combines child welfare work and years in mental health settings. That mix informs a practical, skills-focused approach for adults navigating major life changes, early career stress, relationship strain, or the longer aftermath of trauma.
How his approaches shape online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and values-based action; it can help when someone feels stuck or unsure what matters next. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors; it is often useful for anxiety, depression, and everyday stress. Mindfulness Therapy teaches simple present-moment awareness and can reduce reactivity to strong emotions.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and how they react to different techniques. Together they decide which methods to try and adjust them as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy day, for example by shortening commute time or allowing a check-in during a work break. Online meetings can also make it easier to continue care after a hospital stay or when juggling caregiving and jobs. Discuss practical details with the therapist when scheduling so sessions match daily life and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction, grief, ADHD, bipolar disorder, and related challenges.
What is his therapy style like?
He uses practical, skills-based approaches and focuses on helping people identify emotions and learn coping techniques they can apply day to day.
How much experience does he have?
He has 26 years of experience in social work and mental health, including work in child welfare and both inpatient and outpatient settings since 2011.
What credential does he hold and where is he located?
He is an AL LICSW - Licensed Independent Clinical Social Worker in Alabama.
Can I see him if I live outside the United States?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.