- Stress and anxiety
- Trauma and abuse
- Eating and body image
About Kylie
Kylie Bedwell is an LPC - Licensed Professional Counselor practicing in Pennsylvania with three years of clinical experience. She focuses on stress, anxiety, trauma and abuse, eating concerns, anger, and depression, and offers support for related issues such as abandonment, attachment concerns, body image, and caregiver stress.
Kylie works in straightforward, practical ways. She helps people name the problem, notice patterns, and try steps that can reduce symptoms day to day. Conversations are direct and goal-oriented, with an emphasis on skills people can use between sessions.
Her approach includes applying evidence-based therapeutic techniques to help with trauma responses and persistent anxiety. Kylie also addresses how relationship patterns and past caregiving experiences affect mood and behavior now. She talks through ways to manage anger and improve communication.
She is particularly attentive to concerns tied to identity and belonging, including adoption and foster care histories, attachment issues, and autism spectrum differences as they relate to everyday stress. Kylie helps people consider how those histories shape choices and reactions in the present.
Sessions focus on clear steps and practical strategies, like breathing and grounding tools, behavior changes, and problem-solving exercises. Kylie encourages trying small changes and checking what works. She asks clients to set simple goals and reviews progress together.
Evidence-based approaches and how online sessions work
Two evidence-based techniques often used are trauma-focused work and skills-based cognitive approaches. Trauma-focused work helps people process past harm by identifying specific memories and reactions, and by practicing grounding and pacing to reduce overwhelm. Skills-based cognitive approaches look at patterns of thinking and behavior, teaching practical tools for anxiety, mood, and anger management that can be practiced between sessions.Finding the right approach is part of therapy. The therapist will work collaboratively to decide which methods fit a person's needs, goals, and preferences. That might mean trying a skill for a few sessions, reviewing how it helped, and adjusting the plan together.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also help people use techniques in real life between meetings and make it simpler to attend sessions around school or work shifts.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she handle?
She works with stress, anxiety, trauma and abuse, eating issues, anger, and depression, plus related topics like attachment and body image.
What is her therapeutic style?
The style is direct and practical, focusing on naming problems, learning skills, and tracking small changes over time.
How much experience does she have?
She has three years of experience as a clinician working with the listed concerns.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.