- Anxiety and depression
- Gender-affirming care
- Trauma-informed approaches
About Ky
Ky Phoenix Jones is an LMHC - Licensed Mental Health Counselor practicing in Hawaii with nine years of clinical experience. Ky lists depression, trauma, bipolar disorder, LGBTQ+ concerns, and anxiety among primary areas of work and works with people navigating those difficulties.
Ky uses a direct, person-focused style in sessions. Conversations are informal and often practical. Ky invites feedback so sessions can change if something isn’t working. The tone is nonjudgmental and straightforward; clients are encouraged to bring what they’re facing as it is.
In practice Ky blends several approaches. Client-centered methods keep the conversation grounded in the person’s priorities. Cognitive Behavioral Therapy (CBT) offers concrete tools for managing thoughts and behaviors. Ky also uses EMDR for trauma work and draws on attachment-based ideas when relationships and closeness are central concerns.
Ky’s background includes work with forensic, adult, young adult, and crisis clients, and a focus on gender-affirming care for queer people. Ky is a doctoral candidate working toward a PsyD and brings that ongoing learning into clinical work.
Sessions tend to be lighthearted and approachable while still addressing serious issues such as grief, anger, sleeping problems, and intimacy-related concerns. Ky asks clients to be honest about what they need and to check in about how therapy is going.
Language used in sessions is English. Ky does not accept international clients. The practice uses a subscription model for sessions that can be canceled at any time; confirm current session options before booking.
How Ky approaches therapy online
Ky uses client-centered work and Cognitive Behavioral Therapy (CBT) to help people focus on what matters right now and to learn practical skills for managing mood and anxiety. Client-centered therapy keeps conversations focused on the person’s priorities and feedback, while CBT breaks problems into thoughts, feelings, and behaviors to produce clear strategies for change.Ky also uses Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related work. EMDR is a structured approach that can help reduce the intensity of traumatic memories and associated reactions when those memories are a central part of someone’s distress.
Finding the right approach is part of the work. Ky works collaboratively to decide which methods fit a client’s needs, goals, and preferences, and adjusts the plan over time based on client feedback. Therapy is presented as a partnership rather than a one-size-fits-all prescription.
The original profile indicates sessions are delivered via text at this time, so confirm current session options before booking. Online work can make it easier to fit sessions around classes, work, or caregiving. It can also allow shorter check-ins or sessions that do not require video, which helps when bandwidth or being on camera is difficult. Talk with Ky during the intake steps about which session rhythm and format would fit your daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Hawaii, Washington, Oregon
Languages
English
Frequently asked questions
What kinds of problems does Ky help with?
Ky works with stress, anxiety, depression, trauma and abuse, bipolar concerns, grief, intimacy-related issues, sleep problems, anger, and self-esteem struggles among other areas.
How would Ky describe their therapeutic style?
Sessions are informal and client-centered, with practical tools from CBT and techniques drawn from EMDR and attachment-based work when useful.
How much experience does this counselor have?
Ky has nine years of experience working in mental health, including time with forensic, adult, young adult, and crisis clients.
What are Ky's credentials and location?
Ky holds the LMHC credential and practices in Hawaii. The biography lists HI LMHC and WA LMHC LH.
Are sessions available in other languages or internationally?
Sessions are offered in English. Ky is not accepting international clients.
What session formats are used?
The original biography indicates Ky is currently working with text clients; please confirm current session format options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with Ky?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.