- Client-centred approach
- Cognitive behavioural work
- Psychodynamic thinking
About Kamil
Kamil Choudhury is a BACP-registered counsellor with six years' experience working in the United Kingdom. He focuses on common pressures like stress, anxiety, depression, relationships, parenting concerns, and life changes. He also supports people dealing with addiction, trauma and abuse, grief, sleep problems, anger and self-esteem issues, and those exploring career or ADHD-related concerns.
Kamil uses a blend of approaches rather than one fixed method. He draws on client-centred principles alongside cognitive behavioural and psychodynamic ideas to help people notice patterns and unhelpful thoughts. Sessions aim to increase self-awareness and identify practical coping steps that fit everyday life.
In practice he offers a relaxed, conversational space for people to talk about what matters to them. He pays attention to recurring triggers and safety factors, and to how past experiences influence present relationships and choices. This helps people see where small changes may make a difference.
Kamil keeps up professional development and attends supervision and training as part of his BACP membership. He also works in private practice and aims to build a working relationship based on confidence and trust. He encourages people to try an initial session to see if the way he works feels right.
People often come for help with feeling stuck after university, managing first jobs, relationship uncertainty, parenting strain, or coping with bereavement. He supports international clients and holds sessions in English. If you want to explore practical ways to feel steadier, he can guide the early steps.
How Kamil uses different approaches in online sessions
Client-Centred Therapy focuses on listening and supporting a person to express themselves. It helps when someone needs time to talk through feelings and to feel heard without judgement. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical exercises to change unhelpful thinking patterns. It is useful for anxiety, mood and sleep problems. Psychodynamic Therapy pays attention to how past relationships and early experiences affect current behaviour and emotional responses, helping uncover recurring patterns.Choosing the right approach is part of the work. Kamil will discuss goals, preferences and day-to-day challenges and suggest which methods to try. This is a collaborative process and can change as needs evolve.
Confirm the session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy into study timetables, work breaks or busy days. They can also allow shorter check-ins when time is limited, or reduce the need to travel. Registered or accredited professionals can adapt techniques for online meetings so practical exercises and reflection still form the core of sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and parenting concerns, addiction, trauma, grief, sleep and self-esteem issues, among others.
What is his therapeutic style like?
He uses a mix of client-centred, cognitive behavioural and psychodynamic approaches in a conversational, reflective way.
How much experience does he have?
He has six years' experience practising as a counsellor in the United Kingdom.
What professional credentials does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy and practises in the United Kingdom.
Can I work with him if I live outside the UK?
He accepts international clients and offers sessions in English.
What session formats are offered?
Please confirm the current session options before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.