- Client-Centered therapy
- Cognitive Behavioral Therapy
- Trauma-focused care
About Kamia
Kamia Esquerra is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of experience. She works with people facing relationship strain, family conflict, trauma and abuse, parenting challenges, and coping with major life changes. Kamia focuses on practical steps clients can use day to day.
Kamia uses straightforward conversation to identify what is causing stress and what can change. She draws on Client-Centered methods to keep sessions focused on the person's priorities. She also uses Cognitive Behavioral Therapy to help spot and shift unhelpful thinking patterns.
When trauma or intense emotional reactions are present, Kamia integrates Trauma-Focused approaches and skills-based tools from Dialectical Behavior Therapy. These methods aim to help people manage overwhelming feelings and build steady routines. Solution-Focused techniques are used when clients want short-term goals and concrete next steps.
Sessions emphasize real-world problems like communication breakdowns, parenting dilemmas, blended family dynamics, and issues around attachment or adoption and foster care. Kamia also addresses eating and body image concerns, codependency, and problems that often follow separation or divorce.
Clients can expect practical strategies, clear goals, and collaborative planning. Conversations include skill practice for managing emotions, improving communication, and making changes that fit everyday life. Kamia keeps language simple and direct so people can apply what they learn between sessions.
How her approaches translate to online sessions
Client-Centered Therapy centers the client's priorities and uses active listening and open questions to guide each session. It helps people clarify what matters to them and set goals that feel realistic. Cognitive Behavioral Therapy focuses on how thoughts, feelings, and actions interact and gives practical tools to change unhelpful patterns; it is often used for anxiety, mood struggles, and relationship conflict.Finding the right approach is part of the work. Kamia will collaborate with each person to decide which methods suit their goals, needs, and preferences. That may mean mixing brief solution-focused steps with CBT exercises or adding DBT skills for emotion regulation.
Session logistics should be checked before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when a full hour is hard to arrange, and reduce travel time so work or study breaks can be used for appointments. Ask about current session options when you complete the matching questionnaire so scheduling matches your day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of relationship and family concerns does she address?
She works with relationship strain, communication problems, blended family issues, and family of origin concerns among others.
How would she describe her therapeutic style?
She uses straightforward, goal-oriented conversation with methods from Client-Centered Therapy, CBT, DBT, and solution-focused work.
How much experience does she have?
She holds 10 years of professional experience working with people on relationships, trauma, parenting, and life transitions.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, licensed in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are used?
Confirm current session options before booking as the biography does not list specific session formats.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps do I take to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.