- Addictions
- Anxiety
- Relationship work
About Jonathan
Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. He works with adults on concerns such as depression, anxiety, addiction, grief, relationship problems, ADHD, and coping with life changes.
He earned a Master of Science in Clinical Mental Health Counseling from Stetson University in 2013. Over the years he has worked with people from their teens through later adulthood and has supported individual clients facing trauma, domestic violence, substance use, anger, and communication difficulties.
Jonathan uses a mix of approaches rather than a single method. That means he draws on tools from Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential ideas, and Jungian perspectives. Sessions focus on clear goals and practical steps clients can try between meetings.
He has experience relevant to relationship strain and recovery from infidelity, and he uses that background to help individuals better understand what their partner may be experiencing and to develop communication strategies. He has also worked with issues around parenting and blended family concerns by helping people talk through roles and boundaries.
Jonathan regularly addresses stress, compassion fatigue, body image, eating and sleeping problems, and career concerns. He also works with people who identify as LGBT and with those navigating kink, BDSM, or alternative sexual cultures. His approach is collaborative and goal-oriented, with attention to what someone needs in the moment.
Therapeutic approaches and online sessions
Jonathan uses Client-Centered Therapy to prioritize each person's perspective and to build a working relationship that supports honest conversation. This approach helps with confidence, communication problems, and getting clearer about what matters most in early adulthood.He also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. CBT can be useful for anxiety, depression, sleep issues, and managing stress related to school, work, or relationships.
Finding the right approach is part of the work. Jonathan will discuss options and collaborate with clients to pick methods that fit their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together over time.
Confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, allow for brief check-ins on a work break, or avoid needing to be on camera for every meeting. Talk with him during the intake process about which session pattern would best fit daily life and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he address?
He helps with depression, anxiety, addiction, grief, relationship and family concerns, ADHD, trauma, eating and sleeping issues, career stress, and related areas.
What is his therapeutic style like?
He takes an eclectic, collaborative approach drawing from client-centered methods, CBT, EFT, existential and Jungian ideas to set goals and practical steps.
How much clinical experience does he have?
He has 11 years of clinical experience since completing his master’s degree in Clinical Mental Health Counseling in 2013.
Where is he licensed and based?
He is a Florida LMHC and practices out of Florida.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the US work with him?
He is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.