- Stress and anxiety
- Relationship challenges
- CBT and ACT methods
About Jennifer
Jennifer Visconti is a New York LMHC with seven years of clinical experience. She works with stress, anxiety, relationship and family concerns, depression, coping with life changes, addictions, trauma and abuse, grief, intimacy issues, parenting stresses, anger, self-esteem, career questions, bipolar concerns, compassion fatigue, and ADHD. She also lists areas such as abandonment, adoption and foster care issues, substance use, body image, commitment and communication problems, and infidelity among her focuses.
Her background includes work with people experiencing severe mental illness in correctional settings. That work involved supporting people with depression, anxiety, substance use, and anger management. These settings shaped a direct, practical approach to managing symptoms and everyday challenges.
In sessions she uses a mix of evidence-informed methods. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are used to identify unhelpful patterns and build skills. Client-Centered Therapy and Motivational Interviewing guide collaborative conversations about goals and change.
Jennifer blends mindfulness practices into session work for grounding and stress regulation. She draws on psychodynamic ideas when past experiences seem to influence current behavior and relationships. Her style is interactive and focused on problem-solving rather than labels.
Appointments are arranged through the site workflow. She works in English and practices in New York. The subscription billing model applies to sessions and can be canceled at any time. Prospective clients complete a short matching questionnaire before scheduling a first session.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, workable steps toward those values while learning to live with difficult thoughts and feelings. It is often used for anxiety, stress, and difficulties adjusting to life changes.Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thinking and behavior patterns. It is practical and skill-based, which can help with anxiety, depression, anger, and problem habits.
Client-Centered Therapy emphasizes respectful, collaborative conversations where the person sets goals and the therapist listens closely to support progress and motivation.
Finding the right approach is part of the work. Jennifer will collaborate with each person to pick methods that fit their goals, preferences, and the specific issues they bring. She uses the first sessions to shape a plan together and adjusts it as needs change.
The profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a work or study day, allow shorter check-ins when schedules are tight, and avoid travel time. Talk with the clinician about what will work best for timing, length, and whether video or phone would suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma, addiction, grief, self-esteem, career questions, ADHD, and related areas listed in her profile.
What is her general approach in sessions?
She blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, mindfulness, and Motivational Interviewing to address thinking patterns, values, and motivation.
How much clinical experience does she have?
She has seven years of professional experience working in clinical settings, including work with people experiencing severe mental illness in correctional settings.
Where is she based and what are her credentials?
She is a New York LMHC and practices in New York.
Can international clients schedule with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm the current session options before booking, as the original profile does not list specific formats.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.