- Stress and anxiety
- Relationship issues
- Life changes
About Jennifer
Jennifer Rondeau is a California LPCC with nine years of clinical experience. She works with stress, anxiety, relationship problems, depression, and people coping with life changes. Jennifer speaks English and practices in California.
She focuses on clear, practical conversations that help people manage day-to-day pressure. Sessions look at patterns that keep stress and worry cycling, and at small changes that can make daily life more manageable. She also spends time on relationship dynamics and communication when those areas cause ongoing strain.
Her work includes attention to attachment and abandonment concerns, commitment and control issues, and common stresses around blended family situations. She has experience supporting people dealing with body image struggles, chronic illness or pain, caregiving strain, and the emotional effects of cancer. Substance use, guilt, shame, and forgiveness are also among the topics she has worked with.
Jennifer aims to adapt conversations and treatment plans to the person in front of her. That means practical strategies and a focus on what a person needs right now, rather than fixed prescriptions. She tends to keep sessions straightforward and goal-oriented while addressing both immediate problems and the patterns that underlie them.
If someone is thinking about beginning therapy, she asks them to complete a short matching questionnaire and schedule a first session. The subscription-based sessions can be canceled at any time, and costs vary by location.
How evidence-based approaches work in online sessions
Jennifer draws on evidence-based therapeutic techniques to guide sessions in practical ways. One commonly used approach focuses on identifying unhelpful thinking and building different ways of responding to stress and anxiety; this helps with persistent worry, low mood, and situations that feel overwhelming. Another frequent focus is on relationship patterns and attachment - looking at how past expectations about relationships affect current communication and trust, and practicing concrete communication strategies to ease conflicts.Choosing the right approach is part of the work. Jennifer will collaborate with each person to figure out which methods fit their goals and preferences. That means trying options, reviewing what helps, and adjusting plans so the care matches what a person needs right now.
The practical benefits of online work include fitting sessions into a busy schedule and keeping continuity when life gets hectic. Confirm the exact session formats before booking since the biography does not list specific options. Online sessions can make it easier to attend during study breaks, a lunch hour, or between shifts without needing travel time, and some formats can be simpler when bandwidth or camera use is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, depression, and coping with life changes. Additional areas include attachment, abandonment, body image, chronic illness, caregiving stress, and substance concerns.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and focuses on practical conversations. The emphasis is on identifying patterns and trying small changes that make daily life easier.
How much experience does she have?
She has nine years of professional experience working with adults on a range of concerns including depression and relationship problems.
What are her credentials and location?
She is an LPCC licensed in California and provides services based in California.
Does she see people who speak other languages?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and costs vary with location. Exact fees are provided during sign-up.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.