- Stress and anxiety
- CBT and client-centered
- Relationship support
About Jazmine
Jazmine Crumpton is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 10 years of experience. She works with common early-adulthood pressures such as stress, anxiety, self-esteem, relationship and career concerns, and life changes. Jazmine also supports people dealing with depression, grief, ADHD, body image, and LGBT-related issues.
Her approach is straightforward and conversational. Sessions focus on practical steps and clearer thinking. She uses client-centered listening alongside cognitive behavioral and solution-focused methods to help people identify patterns and try new ways of coping.
Jazmine draws on a decade of clinical work in multiple settings. She has helped people manage panic or seasonal mood shifts, address communication and control issues, and process family problems or difficult past experiences. Her work includes addressing anger, guilt and shame, and compassion fatigue.
In session she aims to make conversations useful and goal-oriented. That may mean trying brief experiments between meetings, practicing new communication skills, or learning techniques to reduce anxiety and impulsivity. The focus is on steps clients can use in everyday life.
People often come to her when they feel stuck after school or a job change, when relationships feel overwhelming, or when day-to-day stress is hard to manage. She encourages clear goals and regular check-ins so progress can be tracked and adjusted as needed.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and clarifies personal goals and values. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. Solution-Focused Therapy emphasizes small, achievable steps and short-term goals to build momentum and solve immediate problems.Choosing an approach is collaborative. The therapist will work with each person to decide which methods fit their goals and preferences. That may mean combining listening and skill-building, trying short experiments between sessions, or shifting emphasis when priorities change.
Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy around work or school, reduce travel time, and allow for quicker check-ins when schedules are tight. Some people prefer shorter video or phone check-ins when they need a brief review, while others choose longer sessions for deeper work. The focus is on making therapy fit everyday life and goals rather than on a specific delivery method.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She helps with stress, anxiety, depression, self-esteem, life changes, relationship and career concerns, and several related areas such as ADHD and body image.
How would she work with someone feeling lost after university?
Her style is practical and conversational, using client-centered listening and CBT and solution-focused techniques to set goals and try small steps toward clarity.
How much clinical experience does she have?
She has 10 years of experience working in a variety of settings with people facing mood, anxiety, trauma, and life-transition concerns.
What credential does she hold and where is she based?
She is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she see international clients?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.