- Attachment-based work
- Client-centered care
- CBT techniques
About Jared
Jared Maloney is an LMFT licensed in California and New Hampshire with eight years of clinical experience. He works with adults facing stress, anxiety, depression, addiction, relationship and intimacy concerns, and issues common in young adulthood such as career decisions and life transitions.
Jared helps people sort through thoughts and emotions in practical, clear ways. He uses client-centered methods to let the person set priorities, and cognitive-behavioral ideas to notice and change unhelpful thinking. He also draws on attachment-focused and emotionally oriented approaches when relationships and connection are central concerns.
In sessions he may introduce straightforward exercises like journaling, guided meditations, role-play, or somatic practices to help people notice how their body and feelings interact. He has experience coaching clients toward goals, improving self-esteem, and creating clearer direction in work and relationships.
He has worked with people dealing with grief, trauma and abuse, eating and sleeping difficulties, anger, bipolar mood issues, ADHD, and addiction. Jared also addresses family of origin themes, communication and commitment problems, and struggles with guilt or shame.
People who choose him can expect a mix of talk and practical tools. He looks to build skills that carry beyond individual sessions and to help people make changes that fit everyday life.
How attachment work and CBT translate to online sessions
Attachment-Based Therapy focuses on how early and current relationships shape feelings and behavior. Online sessions can use this approach to look at patterns in close relationships and practice new ways of relating and communicating.Client-Centered Therapy places the client’s agenda first and relies on the therapist responding to what matters most. In remote sessions this often means letting the client lead topics while the therapist reflects and asks clarifying questions to help them move forward.
Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try different responses. CBT works well in online formats because thought records, behavior experiments, and homework can be shared and reviewed between sessions.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences and together decide which methods to try. That collaborative process includes adjusting techniques if something isn’t helping.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find remote sessions easier to fit into study and work schedules, allow shorter check-ins, or let them use quieter surroundings. Online work also makes it simple to review written exercises, use guided meditations, and follow up on practical homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California, New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, addiction, relationship and intimacy issues, grief, anger, and challenges common in young adulthood such as career and life changes.
What is his general therapy style?
He uses a client-centered style so the person guides priorities, and combines that with approaches like CBT and attachment-focused work to address thoughts and relationship patterns.
How much experience does he have?
He has eight years of experience providing therapy and coaching to adults with a range of emotional and behavioral concerns.
What are his credentials and where is he based?
He is an LMFT licensed in California and New Hampshire and practices from California.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with him before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.