- Cognitive Behavioral Therapy
- Christian counseling
- Stress and anxiety
About Jannell
Jannell Taylor is a Licensed Professional Counselor (LPC) practicing in Texas with 18 years of clinical experience. She lists work with stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, family and intimacy-related concerns, and issues common in young adults such as career and ADHD. She also notes experience supporting people with eating and sleeping challenges, bipolar concerns, and compassion fatigue.
Jannell uses Cognitive Behavioral Therapy to teach coping skills, build self-esteem and identity, and address anger and communication problems. She describes a Christian counseling perspective that incorporates Biblical scripture and prayer when requested. Sessions focus on practical steps people can try between meetings and clearer ways to handle day-to-day pressures.
Her background includes a Master of Education in Psychology and Counseling, and many years working across mental and behavioral health concerns. She reports experience with teens, adults, couples, and individuals and invites people to explore purpose and hope as part of therapy. That breadth of experience informs how she frames problems and goals.
In sessions she often treats problems like a puzzle to be taken apart and reassembled, focusing on specific skills and patterns rather than abstract theory. She uses CBT alongside acceptance, attachment, and Jungian ideas where they fit the person’s goals. Practical communication practice and anger management are frequent elements of her work.
People seeking help with common young adult pressures - leaving home, first jobs, study stress, relationship issues, or feeling behind - may find her experience relevant. Those interested in integrating faith into counseling can discuss how scripture and prayer might be used in sessions.
Therapeutic approaches and online care
Jannell draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is practical and skill-focused, useful for anxiety, depression, sleep or eating issues, and for improving communication and anger management.She also uses Attachment-Based Therapy to look at how past relationships shape current patterns. That approach helps when closeness, trust, or intimacy cause repeated problems in relationships or self-image.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means trying techniques, reviewing how they feel, and adjusting the plan together.
The biography does not specify online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and offer more flexibility around school or work hours. Licensed professionals can adapt CBT and attachment work to remote sessions while keeping a focus on practical skills and clear goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She lists stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, family and intimacy issues, eating and sleeping problems, career concerns, bipolar disorder, compassion fatigue, and ADHD.
What approach does she use in sessions?
She primarily uses Cognitive Behavioral Therapy to teach coping skills, improve self-esteem, and work on communication and anger management. She also incorporates Acceptance and Commitment Therapy, Attachment-Based ideas, and Jungian concepts as appropriate.
How much experience does she have?
She has 18 years of clinical experience working across mental and behavioral health concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas and holds a Master of Education in Psychology and Counseling.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the therapist before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.