- Anxiety and depression
- Relationship patterns
- CBT and ACT approaches
About Elizabeth
Elizabeth DeLullo is a Licensed Professional Counselor (LPC) in Pennsylvania with 11 years of experience helping adults manage stress, anxiety, depression, and life transitions. She works with people facing relationship and intimacy concerns, identity and LGBT questions, grief, parenting strains, and challenges like ADHD or bipolar mood patterns. Elizabeth focuses on practical change and on helping clients notice what already matters to them.
Elizabeth uses straightforward, skills-based work alongside conversations that help clarify values and meaning. She leans on Cognitive Behavioral Therapy to look at how thoughts affect feelings and behavior, and she uses Acceptance and Commitment Therapy ideas to help people act in line with what they care about. Attachment-based work is used when relationship patterns and early connections show up in current struggles.
Sessions are collaborative. Clients can expect to talk through current problems, learn coping skills, and practice new ways of handling stress. Elizabeth also brings experience supporting people through grief and bereavement from prior hospice work, and she helps with eating and body-image concerns without judgment.
Her background includes a Master of Science in Clinical Counseling from Bellevue University and a Bachelor of Arts from Ashford University. As an LPC in Pennsylvania, she combines clinical techniques with attention to each person’s goals and strengths.
People often come when they feel stuck after school, a job change, or relationship shifts. Elizabeth aims to help clients make clearer choices and build practical habits that fit everyday life.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small actions that match those values. It can help with feeling stuck, low motivation, and decisions about work or relationships. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It teaches practical skills to reduce anxiety, manage mood, and change unhelpful patterns. Attachment-Based Therapy examines how early relationship patterns affect current connections and communication. It can be useful when repeating the same relationship cycles causes pain.Finding the right approach is part of the work itself. The therapist will talk with each client about goals and preferences, and then try techniques that fit those needs. That collaboration makes it possible to adjust methods over time if something isn’t helping.
Confirm which session formats are currently offered before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when schedules are tight. It can also let clients use quieter surroundings or choose sessions that do not require video when that feels better. Licensed professionals can adapt exercises and homework for remote sessions so skill practice continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of issues does she work with?
She supports adults with stress, anxiety, depression, grief, self-esteem, career questions, relationship and intimacy concerns, and related issues such as ADHD and eating problems.
How would she describe her therapy style?
Her style is collaborative and skills-focused, mixing talking with practical techniques like cognitive-behavioral tools and acceptance-based strategies.
How much experience does she have?
She has 11 years of professional experience working with adults across a range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can someone who doesn’t live in the U.S. work with her?
International clients are not currently accepted; sessions are offered in English to people within the supported region.
What session formats are offered?
Confirm current session options before booking to learn which formats are available for scheduling.
How does payment and cost work?
Cost varies with location; sessions are provided through a subscription model that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.