- Values-led work
- Neuro-affirming practice
- Addiction and grief
About Eliza
Eliza Revell is an AASW social worker with three years of clinical experience in Australia. She works with adults on practical concerns like stress, anxiety, relationships, addiction, ADHD and life transitions, and supports people from the LGBTQIA+ community. Eliza aims to help clients live according to their values and understand themselves more clearly.
She has worked across correctional, community and private practice settings, including adult and youth correctional facilities. That work exposed her to complex behavioural and systemic issues and informed a steady, non-reactive way of being in sessions. Eliza brings that steadiness when she talks through difficult material with clients.
Eliza describes her practice as neuro-affirming and strengths focused. She pays attention to sensory needs and executive functioning differences when supporting neurodivergent people, including those living with ADHD. Her approach also includes supporting people dealing with grief, trauma, intimacy issues and career stress.
Her clinical style blends several approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-informed work and client-centred techniques. Sessions are conversational and collaborative, with practical tools and reflective strategies offered as needed.
She also works with professionals facing burnout and compassion fatigue, and offers professional supervision for social workers. Outside work she values fitness, nature and movement, which she says help her stay regulated and present in sessions.
To begin, clients use a short matching questionnaire and schedule a first session through the service. Eliza aims to make therapy direct and useful while keeping the focus on each person’s values and goals.
How Eliza uses psychological approaches online
Eliza integrates Acceptance and Commitment Therapy and Attachment-informed work into practical online sessions. ACT helps people notice thoughts and focus on actions that align with their values, useful when feeling stuck, anxious or unsure about direction. Attachment-informed work looks at patterns in relationships and how early experiences shape how people connect and regulate emotions; it can help with intimacy, abandonment concerns and communication problems.Finding the right approach is part of the work. Eliza will collaborate with each person to identify which methods fit their needs and goals. Sessions start by clarifying what matters to the client, then try small practical steps and skills to see what helps most. The process is iterative and guided by client preferences and feedback.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions around study, first jobs or irregular hours, and it can reduce travel time. Some formats also allow shorter check-ins or sessions without video when a quieter setting or reduced bandwidth is needed. Ask about available scheduling and session types when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, addiction, ADHD and life changes among other concerns.
What is her style in session?
Her approach is conversational and collaborative, offering practical tools alongside reflective strategies.
How much clinical experience does she have?
She has three years of professional experience working in correctional, community and private practice settings.
What credential does she hold and where is she based?
She is an AASW social worker practising in Australia.
Can I work with her if English isn’t my first language?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.