- Stress and anxiety
- Relationship issues
- CBT and client-centered
About Courtney
Courtney Burrus is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience. She focuses on stress, anxiety, depression, trauma and relationship concerns, and works with people facing early-adulthood pressures such as leaving home, career starts, and relationship changes.
Courtney uses several practical approaches to help people sort out what matters to them now. She helps clients notice patterns that cause pain and then practices new ways of responding. Sessions often include talking through relationship problems, mood struggles, and the effects of past hurt on present decisions.
She pays attention to attachment and abandonment issues, body image and eating concerns, and substance use problems. Courtney also supports people dealing with chronic illness or pain, grief, parenting stress, and the particular pressures of young adulthood like comparing themselves to peers or feeling stalled after school.
Courtney draws on client-centered work to build clear goals together. Cognitive Behavioral Therapy tools are used to shift unhelpful thoughts and behaviors. Internal Family Systems ideas may be introduced to map inner parts and reduce self-criticism.
Her work tends to be direct and goal-focused while remaining responsive to each person's needs. People can expect practical strategies to try between sessions and steady attention to real-life barriers, such as work schedules or financial stress. Getting started begins with a short matching questionnaire and scheduling a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on open listening and helping people clarify their own goals. Online sessions using this approach look like steady, reflective conversations that let clients name priorities and choose the pace of change. Cognitive Behavioral Therapy (CBT) offers clear tools to change thoughts and behaviors. In online CBT sessions clients can learn techniques, complete short exercises between meetings, and track progress week to week.Finding the right mix of methods is part of the process. The therapist will talk with each client about their needs, goals, and daily life, and suggest which approaches to try. Decisions about technique are made together and can change as work progresses.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills where they live and bring real-life examples into sessions. Licensed professionals can adapt the pace and tools to fit someone juggling work, study, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Courtney works with stress, anxiety, depression, trauma, relationship and intimacy issues, addiction, grief, eating concerns, ADHD, and other listed focus areas.
What is her therapeutic style?
She blends client-centered listening with practical methods such as Cognitive Behavioral Therapy and solution-focused techniques. The work is collaborative and goal oriented.
How much experience does she have?
She has 12 years of clinical experience working with adults on a range of emotional and life-change concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can I have sessions in another language or from another country?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she offer?
Confirm current session options before booking, as the biography does not list specific formats.
How much does therapy with her cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.