- ACT
- CBT
- Attachment work
About Christopher
Christopher Pieper is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience. He works with adults on concerns such as stress, anxiety, addiction, grief, anger, self-esteem, and career challenges, and lists young adult issues among his focus areas. He also addresses ADHD, bipolar disorder, depression, intimacy-related struggles, and issues related to parenting and family dynamics.
His approach blends several practical therapies. He uses Acceptance and Commitment Therapy to help people clarify values and take action. Cognitive Behavioral Therapy is part of his work to change unhelpful thinking patterns. He also draws on Attachment-Based and client-centered methods to build a steady working relationship in sessions.
In conversation he focuses on clear goals and observable steps. Sessions often include skill practice, problem solving, and checking progress over time. He names coaching among his offerings when clients want guidance toward specific life or work aims.
Christopher notes experience with a wide range of concerns beyond the more common ones. These include body image, coping with chronic illness or pain, communication and control issues, and trauma or abuse. He also lists areas such as abandonment, adoption and foster care, and neurodiversity-related topics like autism and Asperger syndrome.
Sessions are conducted in English and he does not take international clients. Costs vary by location and are handled through a subscription that can be canceled at any time. To begin, new clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and making changes during big life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and trying different behaviors to reduce symptoms like low mood or worry. It often includes simple homework and practice between sessions.Choosing an approach is usually collaborative. The therapist will work with the client to identify goals, try methods that fit those goals, and adjust the plan if something isn’t helpful. That way the work evolves based on what actually helps the client feel and function better in daily life.
The original biography does not list which online formats are used, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-in meetings when needed, and remove travel time between sessions. Some approaches, like CBT, translate well to exercises and worksheets that can be completed between virtual meetings, while ACT and attachment-focused work often use in-session dialogue and practice. Licensed professionals can help you pick the session rhythm and methods that match your goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addiction, grief, anger, self-esteem, career challenges, and young adult issues among other concerns.
What is his therapeutic style like?
He combines Acceptance and Commitment Therapy, CBT, attachment-based, and client-centered approaches to set goals and practice skills in sessions.
How much experience does he have?
Christopher has 12 years of professional experience as a counselor in Texas.
Is he a licensed clinician and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Can people who don’t live in the U.S. work with him?
Sessions are offered in English and he is not accepting international clients.
What session formats are offered?
The biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.