- Stress and anxiety
- Relationship strain
- Mindfulness and CBT
About Christine
Christine Taylor is a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. She works with adults coping with stress, anxiety, depression, relationship strain, trauma and emotional abuse, and related concerns such as self-esteem, grief, addiction, ADHD, and compassion fatigue.
She uses a mix of client-centered and cognitive-behavioral approaches. Christine also draws on Imago relationship ideas, Jungian perspectives, and mindfulness techniques when helpful. Sessions are 45 minutes long and scheduled weekly on a first-come, first-served basis.
Christine has worked with people from many backgrounds and tailors conversation and exercises to each person. In a typical session she listens closely, helps clarify what feels most urgent, and offers practical steps people can try between meetings. She also pays attention to patterns that repeat in relationships and personal reactions over time.
Because work happens on an online platform, sessions require electricity and an internet connection. If a technical problem prevents a session, it will need to be rescheduled. She does not provide crisis counseling on the platform and directs people to local emergency services for emergencies.
To start, users complete a short matching questionnaire and choose a session time. The therapist asks that clients give notice a day in advance when possible if they cannot attend, so time can be offered to others.
How Christine’s approaches translate to online work
Client-centered therapy focuses on active listening and helping people identify what matters most to them. Online sessions can use this approach to prioritize concerns and set short-term goals. Cognitive Behavioral Therapy (CBT) combines discussion with practical exercises and thought records to change unhelpful patterns; it works well for anxiety, depression, and stress by giving clear steps to try between sessions. Mindfulness therapy teaches attention and grounding practices that reduce reactivity and help manage difficult feelings in day-to-day life.Choosing an approach is collaborative. Christine will work with the client to decide which approaches to try, adjusting methods as goals and needs become clearer. That choice can change over time as progress is reviewed and new priorities emerge.
The biography does not list specific session formats, so confirm the current online session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when needed. Some approaches lend themselves to short practical tasks between meetings, such as CBT worksheets or mindfulness exercises, which many people find helpful when balancing study, work, and other obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and emotional abuse, and related areas such as self-esteem, grief, addiction, ADHD, and compassion fatigue.
What is her therapeutic style like?
She blends client-centered listening with cognitive-behavioral techniques, and sometimes uses Imago, Jungian ideas, and mindfulness practices depending on the concern.
How much experience does she have?
She has 16 years of counseling experience working with adults from diverse backgrounds.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Can people who live outside the United States work with her?
International clients are accepted; sessions are offered in English.
What session formats does she offer?
Session formats are not listed in the biography; confirm current session options before booking to know which formats are available.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.