- Stress and anxiety
- Addictions and recovery
- Relationships and identity
About Chasity
Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) in Missouri with 10 years of counseling experience. She works with adults facing stress, anxiety, addictions, depression, relationship struggles, identity questions, grief, parenting strain, career pressure, and other life changes. Chas also supports people navigating LGBT concerns, trauma and abuse, bipolar challenges, and issues around self-esteem and coping skills.
She brings a person-centered style that emphasizes collaboration and client strengths. Sessions focus on practical steps to increase motivation, self-worth, and confidence. Chas values authenticity and encourages clients to exercise their independence while working through problems like codependency, communication difficulties, or caregiver stress.
Her background includes extensive community mental health work, including experience with substance use, co-occurring conditions, and work in correctional settings. That clinical experience informs a direct, relatable approach in session. Chas integrates multiple methods rather than relying on a single technique.
In practice she draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Those approaches are used to address mood concerns, trauma responses, relationship patterns, and addiction-related behaviors.
Clients can expect straightforward conversation, occasional humor, and a focus on specific skills and strategies. Chas aims to help clients manage immediate stressors while building longer-term coping and relational patterns. To begin, prospective clients follow the site's matching and scheduling steps.
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters to them and build actions that match their values. It is often used for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns with practical exercises that reduce symptoms of depression and anxiety. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills for intense emotions and relationship struggles.Choosing the right approach is part of the work. Chas works collaboratively to identify which methods fit a person's goals and situation. Together they try strategies, evaluate what helps, and adjust the plan as needed rather than committing to one fixed path.
The original profile does not list specific session formats, so confirm the available online options before booking. Many people find online sessions easier to fit around classes, shifts, or caregiving because they remove travel time and can be scheduled across evenings or breaks. Online work also allows focused skill practice between meetings and easier access to a therapist when life gets busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, depression, relationship issues, LGBT concerns, trauma and abuse, grief, parenting strain, career stress, bipolar challenges, and related areas.
What is her general approach in sessions?
She uses a person-centered, collaborative style that focuses on strengths and practical skills. Therapy blends several approaches like CBT, DBT, ACT, and attachment work to fit the client's needs.
How much experience does she have?
Chas has ten years of professional counseling experience, including work in community mental health and with substance use and co-occurring populations.
What credential and region apply to her practice?
She is an LPC, a Licensed Professional Counselor, practicing in Missouri.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English and for clients located in Missouri.
What session formats are used?
The original profile does not specify session formats. Confirm current session options on the booking page before scheduling.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.