- Anxiety and depression
- Relationship and intimacy
- CBT and solution-focused
About Cassandra
Cassandra Moore is a Licensed Professional Counselor (LPC) based in Alabama with eight years of clinical experience. She works with adults on common pressures like anxiety, depression, relationship struggles, grief, parenting concerns, ADHD, and life transitions. Cassandra also lists work related to LGBT concerns, intimacy-related issues, trauma and abuse, and substance use among her areas of focus.
She uses talk therapy as the main way to help people reduce distress and sort through relationship problems. Cassandra adapts sessions to the person’s goals. Sometimes that means looking back at family background and early relationships to understand how past patterns shape present behaviors.
Other times she focuses on practical solutions so someone can move forward with less stress. Cassandra uses methods from Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy to guide that work. That mix lets her shift between exploring history and setting clear, achievable steps for change.
Her experience includes work in residential and intensive outpatient settings, in both nonprofit and private facilities. She has seen individuals, couples, and families across those settings, and brings that variety into her clinical work. Cassandra tends to meet people where their immediate goals are and helps build skills for managing stress, relationships, and transitions.
She conducts sessions in English and practices under her LPC credential. If someone wants to start, they follow the site's matching steps and schedule a first session to review goals and plan the next steps.
How her approaches work in online sessions
Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior patterns. It is practical and often used for anxiety, depression, and coping with life changes. Client-Centered Therapy focuses on the person's perspective and aims to create an open space for talking through feelings and choices. Solution-Focused Therapy looks for small, concrete steps and what changes would make a difference right now.Choosing the right approach is part of the work. Cassandra will listen to the client's goals and preferences and then suggest whether to focus on patterns from the past, concrete skill building, or quick problem solving. That decision is collaborative and can change as progress is made.
The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time around work or study. Discussing goals during the first session helps shape a plan that fits everyday routines and the practical limits of school, jobs, or caregiving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Alabama, Arizona, Minnesota
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, ADHD, and a range of family and life-change concerns.
What is her therapeutic style?
Cassandra uses talk therapy and draws on Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused approaches depending on the client's goals.
How much clinical experience does she have?
She has eight years of experience working in residential and intensive outpatient settings, and in nonprofit and private facilities.
What credentials and location apply?
She is an LPC practicing in Alabama with the credentials shown as LPC.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What session formats are available?
Session formats are not listed in the biography; confirm current session options before booking through the site's matching process.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.