- Anxiety and stress
- Relationship patterns
- Mindfulness and CBT
About Brianna
Brianna Moore is a Licensed Professional Counselor (LPC) licensed in Louisiana with seven years of clinical experience. She works with adults and young adults who are facing anxiety, stress, relationship challenges, identity questions, and major life changes.
She has particular experience supporting LGBTQ+ clients and people with ADHD or neurodivergent traits. Brianna often sees people coping with relational trauma, abuse, or long-term invalidation. Many clients arrive feeling stuck in overthinking, people-pleasing, emotional shutdown, or low self-worth.
In sessions she helps people build self-trust, learn emotional regulation skills, and set clearer boundaries. She also focuses on improving ways of relating to others so relationships feel safer and more honest. The work is collaborative and paced to what each person can manage.
Her methods draw on client-centered work, cognitive strategies, dialectical skills, and emotionally-focused ideas. Mindfulness practices and narrative elements also appear in her work when they fit a person’s needs and goals. Brianna notes that parts-based and attachment-informed ideas shape how she understands patterns that repeat in relationships.
She frames therapy as a practical process of understanding behavior, trying new approaches, and noticing small changes over time. People who are weighing coming to therapy can expect direct conversations, skill-building, and attention to identity and relational safety. If you want to explore whether she is a good fit, follow the site’s process to learn more and schedule a first session.
How her approaches translate to online work
Client-centered therapy focuses on listening and following what matters to the person. It helps people feel understood and decide what to work on first. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into steps you can practice between sessions, which is useful for anxiety, mood issues, and concentration struggles. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication, which can help with intense emotions or patterns like people-pleasing.Finding the right mix of methods is part of the process. Brianna uses a collaborative approach to figure out which tools fit a person's goals, nervous system, and daily life. She adjusts pacing and techniques based on what works during early sessions and ongoing check-ins.
Confirm the current session formats before booking, as the profile does not list specific options. In general, online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when useful, reduce travel time, and offer sessions when relocating or living abroad. Licensed professionals can also use screen-based exercises, worksheets, and mindfulness prompts in virtual sessions to support progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Brianna works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, identity questions, ADHD, and related issues.
What is her therapy style like?
Her style is collaborative and client-centered, using practical skills from CBT and DBT plus emotionally-focused work and mindfulness practices.
How much experience does she have?
She has seven years of clinical experience working with adults and young adults on the concerns listed in her profile.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Louisiana.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any regional details during the sign-up process.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.