- Stress and anxiety
- Addictions support
- LGBTQ2+ concerns
About Ann
Ann Morris is a Licensed Mental Health Counselor (LMHC) in Florida with 30 years of professional experience. She works with stress, anxiety, addictions, LGBTQ2+ related concerns, trauma and abuse, and depression. Ann speaks English and practices in Florida.
Ann takes a direct, practical approach in sessions. She listens to what someone is dealing with and then outlines steps to address those problems. Conversations focus on current struggles like panic, low mood, substance use, or managing identity-related stress. Sessions tend to break issues into manageable goals and next steps.
Her work also covers attachment and abandonment concerns, body image, codependency, relationship communication, and the strain caregivers can face. She has experience with adoption and foster care matters, blended family questions, and issues that follow divorce or separation. Ann has supported people dealing with domestic violence and the aftermath of disasters.
With three decades of practice, she draws on well-established, evidence-based therapeutic techniques to guide each plan. She aims to understand what a person needs and then create a clear treatment plan. That plan is adjusted as progress is made.
To begin, people are asked to complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
How evidence-based approaches work online
Evidence-based therapeutic techniques focus on practical skills and clear steps. One common approach helps people learn to notice and change unhelpful thought patterns and behaviors that feed anxiety and low mood. It gives tools for calm thinking and day-to-day coping.Another useful approach addresses trauma by helping people process difficult memories and reduce their hold on daily life. This method breaks the problem into smaller parts and builds emotional regulation skills alongside processing the events.
Finding the right method is part of the work. The therapist will talk with the client about symptoms, goals, and what feels manageable. Together they decide which techniques to try and adjust the plan as progress is made.
Confirm the session formats before booking since the biography does not list specific online delivery methods. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also makes it simpler to keep therapy alongside school, work, or caregiving commitments without promising a specific format.
Areas of expertise
Additional focus areas
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, LGBTQ2+ related concerns, trauma and abuse, and depression. Additional areas include attachment, body image, caregiver stress, and relationship communication.
What is her general approach in sessions?
She uses practical, evidence-based therapeutic techniques and focuses on clear, manageable steps. Conversations aim to turn problems into specific goals and actions.
How long has she been practicing?
She has 30 years of professional experience working with a range of mental health concerns.
What credential does she hold and where is she based?
She is a LMHC - Licensed Mental Health Counselor - and practices in Florida.
Does she work in languages other than English?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.