- Stress and anxiety
- Addictions and recovery
- Relationships and intimacy
About Andromada
Andromada Brooks is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, depression, bipolar disorder, ADHD, relationship and intimacy concerns, and life changes. She also focuses on issues such as codependency, abandonment, communication problems, and grief.
Brooks draws on several therapy approaches to guide sessions rather than use a one-size-fits-all method. She listens for what matters most to each person and then suggests strategies that fit their situation. Sessions include talking through immediate difficulties and learning practical skills for managing emotions and behavior.
Her background includes work across different clinical settings with culturally diverse people. That experience informs how she frames problems like substance use, family conflict, or adjusting after a major loss. Clients can expect direct conversations about patterns that are keeping them stuck and concrete steps to try instead.
Andromada uses methods such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy when they fit a client's goals. She chooses techniques based on what the client needs and the problems they bring to sessions.
She works with people on practical concerns like coping with change, improving communication, managing anger, and sorting through intimacy or commitment worries. Her approach aims to clarify what is getting in the way and to build skills that help people move forward.
How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, value-driven actions despite difficult thoughts or feelings. It can help with anxiety, feeling stuck after life changes, and problems like low self-esteem by shifting attention toward meaningful goals.Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thinking patterns and replace them with practical strategies for coping. CBT is commonly used for anxiety, depression, and managing mood symptoms by teaching skills for stress management and problem solving.
Finding the right approach is part of the work. She will talk with each client about their goals and try methods that match those goals. That conversation is collaborative and can change as needs evolve.
Session formats are not listed in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue therapy while living in a different time zone or when relocating, as long as regional licensing and scheduling are arranged in advance.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, addictions, trauma, depression, bipolar disorder, ADHD, relationship and family concerns, grief, and related issues such as codependency and abandonment.
What is her therapy style like?
She uses a client-centered, collaborative style and applies practical techniques from several approaches to address thinking patterns and behaviors that cause distress.
How long has she been practicing?
She has eight years of experience working in a range of clinical settings with diverse clients.
What credential does she hold and where is she based?
She is an LMHC licensed in Florida and practices with that credential in Florida.
Do sessions take place in other languages?
Sessions are offered in English.
Can people outside the United States connect with her?
She accepts international clients; confirm any regional or scheduling details before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.