- Stress and anxiety
- Relationship issues
- Practical coping skills
About Amanda
Amanda Fox is an Ohio Licensed Independent Social Worker (LISW) with three years of professional experience. She works with people experiencing stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, anger, low self-esteem, bipolar disorder, coping with life changes, and ADHD.
Amanda focuses on straightforward conversation and practical problem solving. She helps people talk through what is happening and identify small changes that can make daily life easier. Sessions are conversational and goal-oriented, with attention to immediate concerns like managing panic, handling conflict, or adapting to a major life change.
Her background is in community and clinical settings where she supported adults facing relationship strain and family-related stress. That work included helping people sort through parenting pressures and family conflict. Amanda also has experience addressing trauma, grief, and mood-related concerns such as bipolar disorder and depression.
She pays attention to how past experiences influence current behavior and relationships. This often means looking at attachment, communication patterns, and thinking habits. Amanda works with people on practical skills for emotion regulation, problem solving, and clearer communication.
Amanda speaks English and practices in Ohio. She asks new clients to complete an initial matching questionnaire and schedule a first session to begin. The first conversations focus on immediate needs and on setting clear, manageable goals for therapy.
Therapeutic methods and working online
Amanda uses evidence-based therapeutic techniques focused on clear, practical work. One approach looks at how thinking patterns affect mood and behavior, teaching strategies to notice and shift unhelpful thoughts. This can help with anxiety, low mood, and day-to-day decision making.Another common approach focuses on emotion regulation and communication skills. That involves learning simple tools to manage strong feelings and practicing ways to speak about needs without escalating conflict. Those skills are often useful for relationship strain, family stress, and coping with change.
Finding the right approach is part of the work. Amanda will collaborate with each person to choose methods that fit their goals, needs, and preferences. She adjusts the focus as progress is made and priorities change.
The biography did not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a day, reduce travel time, and allow shorter check-ins when schedules are tight. Phone sessions can be useful when video is not needed, and video allows face-to-face conversation when that helps the work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, anger, self-esteem, bipolar, coping with life changes, and ADHD.
What is her approach in sessions?
Sessions are conversational and goal-focused, aiming to talk through immediate problems and develop practical coping skills.
How much experience does she have?
Amanda has three years of professional experience as an Ohio LISW.
What are her credentials and where does she practice?
She is an Ohio Licensed Independent Social Worker (LISW) and practices in Ohio.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; sessions are offered in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and how much do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.