- Stress and anxiety
- Trauma and grief
- Client-centered methods
About Alexandra
Alexandra Levin is an LPC - Licensed Professional Counselor in New Jersey with seven years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, grief and loss, parenting concerns, and relationship or intimacy-related issues. Her practice also addresses mood, eating and sleep problems, self-esteem, and career or life transition challenges.
Alexandra uses practical conversation and steady listening to help people sort through immediate problems. She asks direct questions and helps clients notice patterns in thoughts and behavior. Sessions include work on communication, coping skills, and concrete steps to manage strong emotions.
Her background includes substantial crisis work and experience supporting people after traumatic events. That experience informs how she approaches grief, domestic violence, and end-of-life concerns. She also supports people dealing with attachment, family of origin issues, caregiver stress, and isolation.
Alexandra draws on a mix of Client-Centered Therapy, Existential Therapy, Narrative Therapy, and Trauma-Focused Therapy to shape sessions. She explains ideas plainly and helps clients test small changes between meetings. Progress often comes from trying simple adjustments and noticing what helps.
Clients can expect a direct, matter-of-fact style focused on understanding what is happening now and what can change. Alexandra works in English and practices in New Jersey. For people wanting to begin, she asks for a short intake questionnaire and a first session to set practical steps together.
How her approaches shape online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the client, helping people clarify feelings and decide on next steps. It is useful for anxiety, relationship concerns, and low self-esteem. Narrative Therapy looks at the stories people tell about their lives and separates problems from the person, which can help with identity, shame, or recurring patterns. Trauma-Focused Therapy addresses the effects of traumatic events by working on symptoms and learning coping strategies to reduce distress.Finding the right approach is part of the early work. Alexandra will work with each client to choose which methods to emphasize based on goals, what has or hasn’t helped before, and practical needs. That decision is collaborative and can be adjusted as therapy continues.
Confirm current session formats before booking, as the biography does not list specific online options. In general, remote sessions help fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when time is limited. They can make it easier to keep continuity of care after moves or during life transitions. Licensed professionals use these methods to keep focus on practical change and coping skills that translate into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What issues does she help with for young adults?
She works with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, career worries, and coping with life changes.
How would you describe her therapeutic style?
Her style is direct and practical, using listening and plain conversation to identify patterns and try concrete changes between sessions.
How much clinical experience does she have?
She has seven years of professional work experience, including extensive crisis work and supporting people after traumatic events.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor, licensed in New Jersey, and practices there.
Can I work with her if I am not in the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Please confirm current session options before booking; the biography does not list specific session formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.