- Psychodynamic work
- Client-centred listening
- Solution-focused steps
About Yasaman
Yasaman Ansari Tari is a BACP counsellor practising in the United Kingdom with nine years of experience. She works with people who notice repeating patterns in relationships, ongoing self-doubt, stress, and the gap between the life they have and the life they want. Many clients come with questions about identity, culture or faith and how these shape everyday choices.
She explains that patterns which felt useful in the past can become automatic responses in adulthood. Yasaman helps people trace these patterns back to earlier experiences and attachment dynamics. That process is aimed at reducing how much those old responses dictate current behaviour and self-view.
Her core approach is psychodynamic work, looking at how past experiences influence present relationships and self-worth. She also uses client-centred listening to follow what matters most to the person in the room. For people focused on practical steps, she integrates solution-focused and coaching elements to identify small, manageable changes.
Sessions can address common young adult concerns such as stress, anxiety, career uncertainty, loneliness and difficulties with intimacy or commitment. She also supports people dealing with trauma, family problems, immigration-related issues, fertility worries and grief over separation or divorce.
Yasaman aims to combine reflection on the past with present-day planning. This can include building boundaries, strengthening confidence, improving relationship dynamics, or setting direction for work and life. The overall tone is thoughtful and direct, with time for both understanding and practical change.
Therapeutic approaches and working online
Yasaman uses psychodynamic work to look at how earlier experiences shape today’s relationships and self-worth. This approach helps people who keep repeating the same patterns understand where those patterns began and how they affect current choices.She also draws on client-centred therapy, which focuses on listening closely to what matters most to the individual. That style supports people who need space to clarify values and feelings without being directed. Solution-focused elements are used for short-term planning and practical steps, useful for career decisions, goal setting or building new habits.
Deciding which approach to use is a collaborative process. Yasaman will work with each person to match methods to their needs, goals and preferences. This means some sessions may focus more on reflection, while others concentrate on concrete tasks and goals.
The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit therapy around study, work and busy schedules, and can reduce travel time. It also allows flexible session lengths and formats to suit quieter surroundings or short check-ins when a full in-person session is difficult to arrange.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, relationship patterns, self-esteem and life changes. Additional focuses include attachment, body image, fertility concerns and immigration-related stress.
How would she work with someone who feels stuck after university?
She combines psychodynamic exploration of repeating patterns with solution-focused steps to set short-term goals. This helps people understand underlying habits and make concrete changes for work or study.
How much experience does she have?
She has nine years of clinical experience working with adults on relationship and life-direction issues. That experience includes addressing trauma-related and attachment concerns.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered to international clients. All sessions are conducted in English.
What session formats are available?
Please confirm current session options before booking as the biography does not list explicit formats. Ask about the formats you'd prefer when you schedule.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time. Check the service details for exact pricing.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire and then schedule a first session. That process starts the matching and booking flow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.