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Vicky Czuffer

Vicky Czuffer, NCPS

United Kingdom

Continue with Vicky

Counsellor - stress and anxiety support

  • Client-Centred
  • Cognitive Behavioural
  • Solution-Focused

About Vicky

Vicky Czuffer is a counsellor registered as NCPS with eight years of professional experience in the United Kingdom. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and the practical strains of life changes. Vicky also supports individuals dealing with addiction, relationship and family concerns, grief, sleep and eating problems, and career-related stress.

Her main therapeutic style is Client-Centred Therapy. Vicky describes the client as the expert in their own life and uses that idea to guide sessions. She combines Client-Centred ways of working with other approaches such as Cognitive Behavioural Therapy and Solution-Focused Therapy when appropriate.

Sessions tend to focus on clear, practical steps and honest conversation. Vicky helps people identify what feels unhelpful, spot patterns, and try small changes that can make daily life easier. She aims to keep language straightforward and to make sessions feel manageable for people juggling study, work and relationships.

Her background includes eight years of practice within the UK context and work across a wide range of emotional and behavioural concerns. That experience informs how she tailors session pace and topics, from coping strategies for anxiety to short-term plans for problem-solving.

Vicky offers support in English and is open to working with people from different countries. Before booking, people are asked to confirm current session options and scheduling on the platform.

How Vicky uses her approaches in online sessions

Client-Centred Therapy focuses on listening and reflecting back what someone says. It helps people build confidence in their own choices and is useful for concerns like low self-esteem, grief and relationship strain.

Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviours. It offers practical exercises and tools to manage anxiety, depression, sleep problems and unhelpful habits.

Solution-Focused Therapy concentrates on small, achievable changes and on what works now. It can help with short-term goals such as coping with a new job, study pressures or getting through a difficult period.

Finding the right mix of approaches is part of the work. Vicky will discuss goals, preferences and what feels useful, then agree a plan together. That collaborative process helps decide whether to focus on talking, practical exercises, or short-term problem-solving.

Confirm the exact online session options before booking, as the biography does not list formats. Online work can make sessions easier to fit into a busy life, for example by removing travel time, allowing shorter check-ins between commitments, or making it simpler to join from different locations. Registered or accredited professionals can adapt exercises and worksheets for remote sessions so therapy can fit around study, work and other responsibilities.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she address?

Vicky works with stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, relationship and family issues, grief, sleep and eating problems, career worries, bipolar and ADHD among other concerns.

What is her style of therapy?

Her main approach is Client-Centred Therapy, and she also uses Cognitive Behavioural Therapy and Solution-Focused Therapy when these methods fit the person's needs.

How much experience does she have?

She has eight years of professional experience working with a broad range of emotional and behavioural issues in the United Kingdom.

What are her credentials and where is she based?

She is registered NCPS and practises in the United Kingdom.

Can she work with someone outside the UK?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

Please confirm current session options before booking, as specific formats are not listed in the biography.

How much does therapy with her cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Vicky CzufferNCPS

Continue with Vicky