- CBT methods
- DBT skills
- Mindfulness practice
About Tyler
Tyler Varisco is a Licensed Professional Counselor (LPC) practicing in Louisiana with three years of clinical experience. He focuses on common stressors faced in early adulthood and beyond, including anxiety, depression, relationship strain, grief, addiction concerns, and self-esteem difficulties. Tyler works with people who are navigating life transitions, parenting challenges, ADHD, and issues related to identity and relationships.
Tyler uses a mix of practical and reflective methods to help people build coping skills and notice patterns that get in the way. Sessions often include straightforward skill practice, attention to thought patterns, and time to talk through difficult feelings. He draws on approaches that support emotion regulation and clearer decision making.
He has provided both individual and group psychotherapy across Louisiana. That experience shaped how he balances talking, teaching skills, and encouraging self-reflection. People who work with him can expect a focus on what is useful now and what habits drive repeated problems.
Tyler lists Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, and Mindfulness Therapy among the methods he uses. Those approaches inform how he addresses anxiety, mood difficulties, trauma, addiction, and relationship struggles.
He also works with issues like codependency, attachment concerns, abandonment fears, communication problems, and caregiver stress. Tyler offers help for both immediate coping and longer-term pattern changes, and he guides people toward practical steps they can take between sessions.
How Tyler blends practical approaches for online work
Tyler uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thought patterns and try small behavior changes. CBT can be useful for anxiety, low mood, and building routines that reduce stress. He also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and clearer communication in heated moments. DBT techniques are often practical tools for managing intense feelings.Finding the right approach is part of the process. Tyler works collaboratively to decide which methods suit a person’s goals, current struggles, and preferred pace. That means trying skill-based exercises, reflective conversations, or a mix, then adjusting as needed together.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for flexible check-ins around study or work. They also let people practice skills in their everyday settings and bring real-life situations directly into sessions for discussion.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, grief, self-esteem issues, addictions, relationship and family problems, trauma, ADHD, and related concerns listed in his profile.
How would he describe his therapeutic style?
He combines client-centered listening with skill-based approaches like CBT and DBT, plus mindfulness and reflective work from Jungian ideas.
How much clinical experience does he have?
He has three years of professional experience providing individual and group psychotherapy in Louisiana.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) practicing in the state of Louisiana.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.