- Stress and anxiety
- Relationship work
- Attachment focus
About Terrianne
Terrianne Yanulavich is a New York Licensed Mental Health Counselor (LMHC) with 25 years of professional experience. She helps people facing stress, anxiety, relationship difficulties, trauma and abuse, and depression. She also supports those dealing with life changes, addictions, LGBT concerns, intimacy struggles, and self-esteem challenges.
She uses straightforward conversation to help clients sort out what matters most. Sessions focus on identifying patterns, practicing coping skills, and working through difficult memories or reactions. Terrianne aims to make the conversation direct and clear so clients can try small, practical changes between sessions.
Her background includes long-term clinical work with people affected by attachment wounds, abandonment, adoption and foster care issues, caregiver stress, and dissociation. She has experience addressing family conflict, communication problems, and separation or divorce. That history informs how she notices repeated relationship patterns and safety concerns in close relationships.
Terrianne draws on a mix of approaches to suit different needs. She uses attachment-based ideas to look at relational patterns, client-centered methods to keep the work focused on the person's goals, and cognitive-behavioral tools to change unhelpful thinking and behavior. Dialectical skills and emotionally focused techniques are used when emotion regulation and relationship repair are priorities.
She works in plain language and encourages practical steps alongside deeper emotional processing. For people juggling early adult milestones - new jobs, changing relationships, or identity questions - she offers steady, experienced clinical support.
How her approaches translate to online work
Attachment-based work looks at how early relationship experiences shape current connections. It helps people who notice repeating patterns in close relationships and who want to change how they relate to others. Client-centered therapy prioritizes the person's goals and perspective, focusing sessions on what feels most important to the client now. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going and teaches practical tools to shift them.Deciding which approach to use is collaborative. Terrianne will work with the person to identify goals, try an approach, and adjust as needed based on what helps. That collaborative stance means techniques and focuses can change over time as the client's needs evolve.
Session format details are not specified here, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, or avoid travel time on workdays. It also lets people continue regular sessions when life circumstances change. Licensed professionals typically adapt exercises, skills practice, and emotion-focused work so they work over distance while keeping the focus on the client's goals and practical steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, relationship problems, trauma and abuse, depression, and related issues like addictions, eating and sleeping problems, and ADHD.
How would she describe her therapeutic style?
Her style is direct and conversational. Sessions focus on practical coping skills, understanding patterns, and processing emotions.
How long has she been practicing?
She has 25 years of professional experience working with a wide range of mental health and relational concerns.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.
Can she work with people who live outside the United States?
She accepts international clients and offers sessions in English.
What session formats are offered?
Session formats are not listed here; please confirm current session options before scheduling.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.