- CBT approaches
- DBT skills
- EMDR options
About Tausha
Tausha Taylor is a Licensed Professional Counselor (LPC) in Missouri and a Licensed Clinical Professional Counselor (LCPC) in Kansas with 12 years of experience. She works with young adults and others on concerns such as depression, anxiety, relationship strain, parenting challenges, career transitions, ADHD, and experiences of trauma and abuse.
Tausha uses straightforward conversation and practical tools in sessions. She draws on client-centered methods to listen and understand each person's priorities. Cognitive Behavioral Therapy ideas often guide changes in thinking and behavior. Dialectical Behavior Therapy skills and EMDR are part of the options she may use when relevant.
Clients can expect a collaborative approach that focuses on clear goals and steps. Sessions include talking through current problems, practicing coping skills, and reviewing progress together. She also blends coaching elements for career and life-change planning when that fits the client's aims.
Tausha has supported people facing addiction, grief, intimacy issues, bipolar disorder, and stress related to caregiving or chronic illness. She has experience working with autism, learning disabilities, and concerns around kink and alternative sexual cultures. Her practice avoids stigmatizing labels and centers respect and sensitivity.
She asks people to select the online therapy options button and complete a short matching questionnaire to schedule a first session. The subscription model used for sessions can be canceled at any time and costs vary with location.
How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps clarify priorities and build a working relationship so clients can set realistic goals.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It involves identifying unhelpful thought patterns and practicing alternative responses to reduce anxiety, depression, and stress-related symptoms.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for people coping with strong reactions, relationship conflicts, or self-management challenges.
Choosing the right approach is usually a shared decision. Tausha will talk through symptoms, goals, and preferences and suggest which methods to try first. Plans are reviewed and adjusted as the work progresses so the approach fits the person’s needs.
Confirm the current session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy around work or school, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals can use different methods to adapt sessions to everyday life and scheduling constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Missouri, Iowa, Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with depression, anxiety, relationship and intimacy issues, ADHD, trauma and abuse, addiction, career changes, grief, and parenting challenges.
What is her therapy style like?
She uses a direct, interactive approach that mixes talk therapy with practical skills and coaching elements to address goals and daily challenges.
How much clinical experience does she have?
She has 12 years of experience working as a therapist and life coach with a broad range of concerns.
What are her credentials and where is she based?
She holds the LPC credential and the LCPC credential and practices in Missouri.
Can she work with people who speak other languages or live abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm the current session options before booking, as formats are not specified in the biography.
How does billing and cost work?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.