- Client-Centred Therapy
- Stress and anxiety
- Grief and loss
About Sussana
Sussana Limunga is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with five years of professional experience in the United Kingdom. She supports people dealing with stress, anxiety, addictions, relationship difficulties, grief and depression. Sussana works with young adults facing the pressures of early independence, study, and new careers as well as those coping with major life changes.
Sussana uses a client-centred approach that focuses on listening and responding to each person's thoughts and feelings. Sessions aim to give space to talk through what is happening and to find practical ways to manage day-to-day problems. She pays attention to how past attachment patterns and feelings of abandonment can affect current relationships and choices.
Her work includes practical help for communication problems, codependency and commitment worries. She also supports people dealing with body image concerns, chronic illness and caregiver stress, and the emotional impact of divorce or separation. Sussana can discuss strategies to reduce anxiety and handle grief in ways that fit someone’s life.
People can expect straightforward conversation and reflective listening in sessions. Sussana invites clients to set goals and to review progress together. She accepts international clients and conducts work in English within the UK context.
To start, the process asks for a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be cancelled at any time and cost varies with location.
Client-Centred approaches and online sessions
Sussana practises client-centred therapy, which centres on attentive listening and reflecting back what a person says. This approach helps when someone needs to understand their feelings, reduce anxiety, or make sense of grief through open conversation rather than directive advice.Client-centred work is useful for relationship concerns and attachment issues because it gives time to talk about how past and current relationships feel. It can also help with stress, codependency and commitment worries by encouraging people to name their priorities and set small, manageable goals.
Finding the right way of working is part of the process. Sussana will discuss options with each client and decide together what feels most useful. She checks progress and adapts the approach based on goals, preferences and how someone responds to sessions.
Session formats are not listed in the original biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around study, shifts or travel. It also allows shorter check-ins when time is tight, and conversations that focus on practical coping strategies without needing extra travel.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Sussana works with stress, anxiety, addictions, relationship issues, grief and depression. She also addresses related concerns such as attachment issues, body image and caregiver stress.
How would she work with me?
She uses a client-centred approach that focuses on listening and reflecting. Sessions are conversational and aim to help people talk through feelings and identify practical steps.
How much experience does she have?
She has five years of professional experience working in the United Kingdom. That time has included work with people facing anxiety, grief and relationship stress.
Is she registered with a professional body in the UK?
Yes. Sussana is registered with the British Association for Counselling and Psychotherapy (BACP).
Do sessions take place in languages other than English?
Sessions are offered in English.
Can people outside the UK work with her?
Yes. She accepts international clients; confirm any location-specific details when arranging sessions.
How are sessions paid for and how much do they cost?
Sessions use a subscription model that can be cancelled at any time. The cost varies depending on location.
What are the first steps to begin therapy?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.