- Stress and anxiety
- Addictions support
- Attachment focused
About Steven
Steven Robison is a BACP counsellor based in Scotland with seven years of professional experience. He works with stress, anxiety, addictions, anger, low self-esteem and coping with life changes. He also lists work on attachment and abandonment issues, body image, caregiver stress, chronic illness and related concerns.
Steven trained at The College of Holistic Medicine in Glasgow using an integrated Core Capacity Approach. That training combined client-centred, cognitive and Gestalt-style ideas over three years of focused study in personal development and human functioning. He draws on those methods when talking with people about what matters to them.
In sessions he aims to help people understand patterns that repeat in relationships and behaviour. He uses practical conversation and exercises from cognitive approaches to address unhelpful thinking. He also pays attention to how feelings show up in the body and how that affects day-to-day coping.
Steven describes therapy as a collaborative effort. He invites clients to look at behaviours, choices and commitments that keep problems going. He offers straightforward ways to practise new responses between appointments, such as mindfulness and small behavioural experiments.
His background includes work supporting people with addiction, anger and motivation difficulties alongside broader issues like codependency and communication problems. He works in English and is based in the United Kingdom. The site matching steps explain how to schedule a first session.
How his approaches work in online counselling
Attachment-based work pays attention to how early relationship patterns affect adult behaviour. It helps people spot repeating patterns around closeness, trust and separation. Client-centred ways of working focus on the person’s experience and pace and offer a straightforward space to talk things through. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and adds practical experiments to test different responses.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods suit their goals and preferences. That might mean trying a cognitive technique for a few sessions, then shifting to attachment-focused exploration if that feels more useful.
Session arrangements vary by practitioner and are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into study, work or tight schedules. They can reduce travel time, allow for shorter check-ins when needed and remove the need to be on camera for every appointment. Registered or accredited professionals on the site will discuss practical scheduling and session length so therapy fits into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he see?
He works with stress, anxiety, addictions, anger, self-esteem and coping with life changes, plus related concerns such as attachment issues and body image.
What is his therapeutic style like?
He uses a conversational, client-centred style with practical exercises from cognitive approaches and attention to bodily responses.
How much experience does he have?
He has seven years of professional experience working in the UK in counselling settings and related services.
What credentials does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with him if I don’t live in the UK?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.