- Relationship repair
- CBT and mindfulness
- Attachment work
About Shiloh
Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) practicing in Pennsylvania with six years of clinical experience. She focuses on common young adult concerns such as stress, anxiety, relationships, career pressures, and coping with life changes, and also addresses depression, grief, addiction issues, ADHD, and intimacy-related problems.
She uses straightforward talk therapy alongside creative methods when helpful. Sessions focus on what is working, repairing what feels damaged, and building skills to manage day-to-day pressures. Shiloh emphasizes practical steps a person can try between meetings so progress can continue outside the session.
Her background includes mobile therapy and private practice work in Pennsylvania. That experience has involved helping people address family-of-origin issues, attachment and abandonment concerns, blended family dynamics, and communication problems. She also has experience with caregiver stress and fertility-related difficulties.
Shiloh draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing. She explains approaches in plain language and adapts them to the needs of the person in front of her. She also has worked with children and adolescents using Child Centered Play Therapy skills, according to her background.
Sessions are conducted in English. International clients are not accepted. Cost varies with location and sessions are delivered through a subscription that can be canceled at any time. To begin, a short matching questionnaire and scheduling step is required via the See online therapy options button.
How Shiloh’s approaches translate to online work
Shiloh uses Attachment-Based Therapy to look at patterns in close relationships and how those patterns affect current stress and connection. This approach helps people who feel stuck by recurring relationship problems or abandonment concerns.She also uses Cognitive Behavioral Therapy (CBT) to name unhelpful thoughts and try practical experiments to change them. CBT can be useful for anxiety, depression, and managing stressors from work or school. Mindfulness therapy is used alongside these methods to teach short practices that reduce reactivity and improve focus in everyday life.
Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then try methods and adjust them as needed. Clients and therapist decide together which techniques stay in use.
The original biography does not list specific online session formats, so confirm available options before booking. Many people find online sessions helpful for fitting therapy around study, work, and busy schedules because they reduce travel time and can make scheduling shorter check-ins easier. Talk with the therapist during the first appointment about pacing, homework, and how sessions will fit into your weekly life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, relationship and family concerns, depression, addictions, trauma and related issues listed in her specialties.
What is her therapy style like?
She uses talk therapy plus creative methods when helpful and applies approaches such as attachment work, CBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has six years of clinical experience as a Licensed Marriage and Family Therapist.
Where is she licensed and practicing?
She holds a Pennsylvania LMFT credential and practices in Pennsylvania.
Can I see her if I live outside the US?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.