- CBT focused
- Client-centered work
- Mindfulness tools
About Sheree
Sheree Collins is a Licensed Professional Counselor (LPC) in Georgia with 18 years of experience. She works with adults on issues such as anxiety, depression, bipolar disorder, ADHD, addictions, relationship and family concerns, grief, and stress. She also supports people dealing with career change, parenting strain, and coping with life transitions.
Sheree uses straightforward approaches that focus on practical change. She draws on Client-Centered methods to listen and build understanding. She also uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and actions. Mindfulness-based ideas and Motivational Interviewing appear in her work to support focus and readiness for change.
Her background includes work across residential, outpatient, inpatient, and in-home settings, plus private practice. That range gives experience with different life circumstances and levels of need. She has worked with people from varied cultural backgrounds.
In sessions she aims to help people set concrete goals and develop coping skills. Typical topics include managing emotions, addressing substance use, working through trauma, and improving communication. She also helps with attachment and abandonment concerns, blended family issues, body image, codependency, and parenting challenges.
Sheree emphasizes practical steps such as behavior changes, emotional regulation strategies, and short-term goal planning. People who want focused work on real problems may find this approach useful. To begin, users follow the site's matching process and schedule an initial session.
How her approaches shape online sessions
Sheree uses Client-Centered Therapy to prioritize listening and understanding the person's own goals. This approach focuses on clarifying what matters to the client and creating a collaborative plan for change.Cognitive Behavioral Therapy is used to spot patterns of thinking and behavior that contribute to distress and to practice new, more helpful responses. For issues like anxiety, depression, ADHD, or addictive behaviors, CBT provides concrete skills to try between sessions.
Dialectical Behavior Therapy elements and mindfulness techniques are often included to help with emotional regulation and present-moment awareness. Motivational Interviewing can be used to strengthen commitment when someone feels unsure about change.
Deciding which mix of methods to use is a collaborative step. The therapist will work with the client to choose approaches that match their goals, pace, and preferences rather than imposing a single method.
The practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Because the biography does not list specific session formats, confirm current options before booking. Online meetings can make it easier to maintain regular check-ins, try brief skill practice during the day, and balance therapy with work or study commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, bipolar disorder, ADHD, addictions, relationship and family concerns, grief, and related issues listed in her profile.
How would she approach anxiety or low self-esteem?
She uses Client-Centered listening alongside Cognitive Behavioral Therapy to identify unhelpful thoughts and practice new behaviors.
How much experience does she have?
She has 18 years of experience in the mental health field, including residential, outpatient, inpatient, in-home care, and private practice.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.