- CBT methods
- DBT skills
- Mindfulness
About Roxanne
Roxanne Roybal de Diaz is an LPC - Licensed Professional Counselor in South Carolina with 13 years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, trauma and abuse, grief, parenting challenges, relationship and intimacy issues, and ADHD. She also supports people facing family problems and identity-related stress, including LGBT concerns.
Roxanne uses practical, evidence-based approaches to help people make changes that matter to them. She often uses Cognitive Behavioral Therapy to spot unhelpful thinking and behavioral patterns. She also draws on Dialectical Behavior Therapy skills to teach emotional regulation and distress tolerance.
Acceptance and Commitment Therapy and Mindfulness Therapy appear in her approach when learning to accept difficult feelings and focus on values-based actions. Her sessions include client-centered elements, meaning the conversation follows what the person brings and what they want to work on. Motivational Interviewing is used when someone needs help finding motivation for change.
She has experience across inpatient, community, and educational settings, and has supported people with trauma, intimate partner violence, and complex grief. That background informs how she plans treatment and responds to safety or crisis needs that arise in session. Her work includes attention to attachment, communication, control issues, and blended family dynamics.
People can expect straightforward collaboration to set goals and practical skills to try between meetings. To begin, clients complete a short matching questionnaire and schedule a first session where initial priorities are set.
How her approaches translate to online sessions
Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without fighting them, then choosing actions that match personal values. It can help with feeling stuck after major life changes, relationship doubts, or low motivation. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and behavior, and teaches practical experiments to test new ways of acting. It is commonly used for anxiety, depression, and stress management.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which combination of methods fits best for their goals and daily life. That choice can change over time as priorities shift or progress is made.
The therapist's original profile does not list specific online session formats, so confirm available options before booking. Many people find online sessions helpful because they can fit appointments around school, work, or caregiving, avoid travel time, or use shorter check-ins on busy days. Talk with the therapist at intake about which session length and setup will suit your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, parenting concerns, relationship and intimacy issues, ADHD, and related family problems.
How would she approach therapy with me?
She blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and client-centered techniques to match a client's needs and goals.
How much clinical experience does she have?
She has 13 years of experience working in inpatient, community, and educational settings with adults and families.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in South Carolina and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients; sessions are offered in English.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options when you schedule.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.