- CBT techniques
- Attachment work
- Emotion-focused methods
About Robin
Robin Behar is a Florida LMHC (Licensed Mental Health Counselor) with 33 years of clinical experience. She works with adults on concerns such as depression, anxiety, relationship and parenting challenges, grief, trauma and ADHD. Robin also offers life coaching and supports people facing career stress, compassion fatigue, and difficulty coping with life changes.
Robin uses a mix of practical talking therapies. She draws on cognitive behavioral ideas, attachment work, emotionally focused methods, acceptance and commitment concepts, and client-centered listening. Sessions focus on clear goals, learning manageable skills, and improving important relationships.
Her background includes long-term private practice in Florida and work with a wide range of life situations and socioeconomic backgrounds. She has provided supervision to newer mental health counselors and integrates experiential options for some clients, including work with horses and dogs where appropriate.
In sessions she keeps the pace individual. Conversations are straightforward and goal oriented. She does not use diagnostic labels to define people, and she combines therapeutic techniques with practical coaching when clients want that support.
People usually come for help with feeling stuck after big changes, relationship strain, parenting stress, or problems with mood and focus. Robin helps people sort priorities, try new coping habits, and rebuild confidence one step at a time.
How Robin’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood, and feeling stuck after major life changes. Cognitive Behavioral Therapy (CBT) focuses on changing thought and behavior patterns through practical exercises and skills practice, which often fits problems like panic, depression, and stress. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, and it can help with intimacy issues and repeated relationship struggles.Finding the right approach is a collaborative process. The therapist will work with the client to identify which methods seem most useful, try them, and adjust as goals and needs change. Sessions can mix techniques rather than stick to one model so clients can find what helps most for their situation.
Confirm the specific online session formats before booking because this profile does not list formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so clients can focus on progress between sessions. Licensed professionals commonly use the same therapeutic tools online as in person, adapted to video or phone conversations and focused exercises that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with adults on depression, anxiety, relationship and parenting concerns, grief, trauma and ADHD, plus career and coaching needs.
What is her approach in sessions?
She blends cognitive behavioral tools, attachment-based and emotionally focused work, ACT and client-centered listening to set goals and teach practical skills.
How much clinical experience does she have?
She has 33 years of experience as a mental health counselor in clinical practice.
What are her credentials and where is she based?
She is a Florida LMHC and maintains a private practice in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
Which session formats are available?
Confirm current session options before booking since the profile does not list specific session formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.