- Creative music methods
- CBT and attachment
- LGBTQ affirming
About Rebecca
Rebecca Rose is a Florida Licensed Mental Health Counselor (LMHC) with five years of professional experience. She works with stress, anxiety, relationships, trauma and abuse, self-esteem, and life transitions, and also lists support for LGBT, grief, intimacy-related issues, eating concerns, parenting, anger, career, depression, and ADHD.
Rebecca brings a background in music and arts to therapy. She holds a master’s degree in music and has over 20 years of work in music therapy, arts-based community facilitation, and music education. She uses creative methods such as singing, songwriting, musical improvisation, and movement to help people express what’s hard to put into words.
Sessions are described as collaborative and centered on the client. Rebecca draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), the Gottman Method, and Mindfulness Therapy to guide conversations and exercises. She aims to help clients identify patterns, practice new responses, and use creative processes to process feelings.
She has experience working with LGBTQ+ people, neurodiverse clients, and adults involved in kink, polyamory, or ethically non-monogamous relationships. Rebecca also notes experience with intellectual disability and family-of-origin concerns, and she addresses topics like abandonment, body image, communication problems, and domestic violence.
Rebecca practices in Florida and offers services in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How Rebecca blends therapy approaches in online sessions
Rebecca often combines attachment-based ideas with client-centered work and CBT to address relationship patterns and emotional habits. Attachment-based work looks at how early bonds influence current relationships and helps identify repeated patterns. Client-centered therapy focuses on listening and reflecting so the person’s own goals guide the work. Cognitive Behavioral Therapy (CBT) offers concrete tools to notice thoughts and try different behaviors, which can help with anxiety, depression, and stress.Choosing the right approach is part of the process. Rebecca discusses goals and preferences with each person and together they decide which methods to try. That mix can change as needs shift, and the approach is shaped by what the client wants to get out of sessions.
The biography does not list specific online session formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or avoid travel time. It also lets people use creative exercises such as songwriting or movement in ways that fit their daily life. Licensed professionals can adapt the approaches above to work through relationship issues, anxiety, and life transitions during remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationships, trauma and abuse, self-esteem, life changes, grief, intimacy-related issues, eating concerns, parenting, anger, career, depression, ADHD and related areas.
How would she describe her therapeutic style?
She uses creative, person-centered work alongside approaches like CBT and attachment-based therapy to explore patterns and practice new responses.
How much clinical experience does she have?
She has five years of professional counseling experience and over 20 years working in music therapy, arts facilitation, and music education.
What credentials and location are listed?
Rebecca is an LMHC licensed in Florida and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.