- CBT methods
- DBT skills
- Mindfulness work
About Rachel
Rachel Green is an Ohio LPCC with eight years of clinical experience. She works with adults on stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, and issues around self-esteem and identity.
She sees many people dealing with big life changes - starting or changing jobs, managing school and work, and the pressure of early adulthood. Rachel also supports those coping with ADHD, bipolar symptoms, eating and intimacy-related concerns, and anger. Her practice includes help for people managing caregiver stress, attachment and abandonment concerns, and problems with communication or codependency.
Rachel uses straightforward, evidence-informed methods in sessions. She draws on Client-Centered Therapy to build a collaborative working relationship. She uses Cognitive Behavioral Therapy to identify and change patterns of thought and behavior. Dialectical Behavior Therapy and Mindfulness approaches are available to teach emotion regulation and present-moment skills.
Her background includes experience in pediatric behavioral health, individual and family therapy, and crisis intervention. That experience informs how she supports people through grief, trauma responses, and mood concerns. Rachel has worked with parents on parenting techniques and the parent-child relationship, while continuing to focus on the adult seeking help.
Sessions are practical and goal-oriented. She emphasizes helping people notice what works, try small changes, and build skills that fit day-to-day life. Rachel works in English and practices in Ohio as an LPCC.
How Rachel uses evidence-based approaches online
Rachel often uses Cognitive Behavioral Therapy to help people spot and change unhelpful thinking and behavior patterns. CBT is useful for anxiety, depression, and for practical problems like procrastination or job stress. She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with strong emotions and relationship challenges.Finding the right approach is part of the work. Rachel will collaborate with each person to decide which methods fit their goals and daily life. She checks in about what is helping and adjusts plans based on the client's needs and preferences.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people join from different locations within Ohio. Licensed professionals can offer the same evidence-based techniques through remote sessions, while adapting exercises and homework to an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy concerns, ADHD, bipolar concerns, and related areas like body image and codependency.
How would she describe her therapy style?
Her style is collaborative and practical. She mixes client-centered listening with skills-based approaches such as CBT and DBT to address thoughts, feelings, and behavior.
How much clinical experience does she have?
She has eight years of experience, including work in pediatric behavioral health, individual and family therapy, and crisis intervention.
What are her credentials and where does she practice?
She is an LPCC practicing in Ohio.
Can non-US residents work with her in English?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.