About Michael
Michael Kolpinski is a Licensed Professional Counselor (LPC) in Connecticut with 19 years of clinical experience. He holds a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. Michael works with people facing stress, anxiety, anger, low self-esteem, bipolar disorder, and depression.
He also addresses related concerns such as abandonment, attachment issues, avoidant and dependent personality patterns, body image, codependency, communication problems, dissociation, and feelings of emptiness. Other areas he sees include grief around divorce and separation, hoarding, impulsivity, and end-of-life or hospice concerns.
Michael’s primary methods include Cognitive Behavioral Therapy and Client-Centered Therapy, with mindfulness and solution-focused ideas added in when useful. He focuses on how thoughts affect feelings and behaviors, and on practical steps people can take to feel steadier day to day.
Sessions are straightforward and conversational. He aims to identify unhelpful thinking patterns and work with clients to try different ways of responding. Michael sometimes uses humor appropriately to build rapport and ease difficult topics.
People who come to him often want clear tools to manage mood and anxiety, better ways of handling relationships, or support during big life changes. He asks questions, listens closely, and adapts techniques to what each person needs as they move forward.
How his approaches work for online sessions
Client-Centered Therapy focuses on listening and understanding the person's perspective. It helps people feel heard and clarifies what they want to change or improve. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. CBT offers practical exercises to test unhelpful beliefs and try different responses to anxiety or low mood.Choosing the right approach is part of the work. Michael will discuss goals and preferences, and then suggest methods to try. That choice is collaborative and can change as sessions progress.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some formats are better for talking through week-to-week problems, while others can let the therapist and client use worksheets or mindfulness exercises together. Ask about available formats when you schedule to match the practical needs of study, work, or commuting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, self-esteem issues, bipolar mood concerns, and depression. He also addresses related topics such as attachment, codependency, body image, and grief around separation.
What is his therapy style like?
Sessions are conversational and practical. He uses Cognitive Behavioral Therapy and client-centered methods, and brings mindfulness and solution-focused ideas into the work.
How much experience does he have?
He has 19 years of clinical experience working with adults on mood, anxiety, and related issues.
Where is he licensed and based?
He is a Connecticut Licensed Professional Counselor, practicing in Connecticut.
Can he work with non-English speakers or international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to learn whether online or in-person sessions are available.
How do fees and payment work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.