- CBT based skills
- DBT emotion tools
- Mindfulness practice
About Martha
Dr. Martha Groble is a licensed professional clinical counselor (LPCC) and a licensed mental health counselor (LMHC) practicing in Florida with 29 years of experience. She works with common young adult concerns such as stress, anxiety, career questions, relationship and intimacy-related issues, and coping with life changes. Her practice also includes mood disorders and bereavement.
Clients can expect direct, practical conversations about what is causing distress and what helps day to day. Sessions focus on concrete skills drawn from cognitive behavioral therapy and dialectical behavior therapy, plus mindfulness exercises and exploration of deeper themes when helpful. The aim is steadying routines and clearer thinking rather than quick fixes.
Dr. Groble blends short-term coping tools with longer-term exploration of meaning and identity. That can include addressing family of origin patterns, communication problems, and feelings of guilt or shame. She also works with people facing chronic illness, caregiver stress, or the aftermath of trauma.
Her background supports work on career transitions, grief, and relationship strain. She uses techniques that help manage intense emotion, reduce unhelpful thinking, and build healthier daily habits. Where relevant, she brings perspectives from Jungian therapy to examine patterns and symbols that matter to a person.
Sessions are held from Florida and are conducted in English. International clients are not accepted. Before booking, readers should confirm current session options and scheduling details.
How her approaches translate to online work
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thinking and changing behaviors that keep problems going. It is often used for anxiety, depression, and stress by teaching practical tools and step-by-step exercises.DBT, dialectical behavior therapy, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It provides short-term strategies for managing intense feelings and improving communication.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptom patterns, and what methods feel most useful. That collaborative process guides whether sessions emphasize skills training, mindful practices, or exploring deeper life themes.
The original biography does not specify which session formats are offered online, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow quieter surroundings, reduce travel time, and make shorter check-ins possible during a work or school day. Licensed professionals can adapt CBT and DBT exercises to phone or video formats, and mindfulness practices translate well to remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Florida, California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and grief, relationship and intimacy-related issues, career transitions, and other life changes.
What is her therapeutic style like?
Her approach combines cognitive behavioral therapy and dialectical behavior therapy with mindfulness and occasional Jungian exploration. Sessions focus on practical skills and discussing deeper patterns when useful.
How much experience does she have?
She has 29 years of clinical experience working with a wide range of concerns including mood disorders and coping after trauma.
Where is she licensed and based?
She holds the credential LPCC in California and LMHC in Florida and practices out of Florida.
Does she work with people in other languages or countries?
Sessions are offered in English. International clients are not accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.