- Stress and anxiety
- Relationship support
- Self esteem work
About Lewis
Lewis Busbee is a Licensed Professional Counselor (LPC) in Texas with 12 years of experience helping people manage stress, anxiety, depression, relationship strain, and self-esteem concerns. He works with adults on issues related to LGBT matters and the pressures that come with early adulthood transitions. Lewis focuses on practical steps people can use right away.
He uses a mix of talking and skill-building in sessions. Conversations cover patterns that cause distress, and then small experiments or practices to test new ways of behaving. He also works with attachment and abandonment concerns, communication and commitment problems, body image, and feelings of emptiness.
His background includes approaches drawn from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and EMDR. That mix is used to help with trauma, anxiety, and problems that keep repeating. Sessions often include learning new coping skills, practicing emotion regulation, and reviewing what worked between meetings.
People who bring issues from family of origin, first responder stress, or domestic violence can address those topics in straightforward sessions. Lewis also takes questions about kink, BDSM, and alternative sex culture and talks through related relationship and identity concerns.
He conducts sessions in English and accepts international clients. Cost is handled through a subscription model that can be canceled at any time. To begin, select the See online therapy options button, fill out the short matching questionnaire, and schedule a first session.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to values-based actions. It is often used for anxiety, low motivation, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns in thinking and behavior and testing small changes to reduce distress. It is commonly used for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is used to address traumatic memories by processing upsetting material in a structured way; it can help when past events continue to cause intense reactions.Choosing the right approach is part of the work. The therapist will use a collaborative process to decide what methods fit the client's needs, goals, and comfort. That discussion can include trying one method for a few sessions and adjusting based on what helps.
Confirm session formats before booking because the original biography did not specify them. Online work can make it easier to fit therapy into a busy week, cut out travel time, and allow shorter check-ins when schedules demand it. It can also let conversations continue for people who live outside the therapist's city or state. Talk with the therapist during the matching process about how to structure sessions to fit study, work, or other daily commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, relationship issues, self-esteem, and LGBT concerns, plus related topics like abandonment and attachment.
What is his style in sessions?
Sessions focus on practical conversation and skill-building. He blends talking with exercises to change unhelpful patterns.
How much experience does he have?
He has 12 years of professional experience working with adults on mental health and relationship concerns.
What credentials and location apply?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can I see him if I live in another country?
Sessions are offered to international clients in English.
What session formats are offered?
Please confirm current session options before booking since formats were not specified in the source information.
How does payment work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.