- Stress and anxiety
- Attachment work
- CBT and mindfulness
About LeToya
LeToya McClay is a Licensed Professional Counselor (LPC) in Mississippi with 17 years of experience. She focuses on shorter-term counseling, often working in 6 to 10 session blocks to help people make measurable progress. LeToya lists stress, anxiety, trauma and abuse, depression, ADHD, relationship and grief concerns among her core areas of work.
She uses an eclectic approach that draws from several methods to match what a person needs. That can mean looking at personal stories through narrative work, using cognitive-behavioral techniques to shift patterns, or focusing on attachment and emotions in relationships. She describes her role as helping clients reach goals and offering non-judgmental support.
In sessions she aims to be practical and goal-oriented. Short-term plans and clear next steps are common features. People who want focused, time-limited work or help tackling a specific problem often find this approach fits their schedule and priorities.
LeToya has worked with a wide range of concerns, including mood disorders, impulsivity, multicultural issues, post-traumatic stress, and social anxiety. She also lists parenting, blended family issues, caregiver stress, and fertility-related concerns among areas she addresses.
Her approach includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Mindfulness Therapy. Sessions are provided in English and she practices from Mississippi. For international clients, she does not accept them at this time.
How her approaches translate to online work
LeToya uses Cognitive Behavioral Therapy and Attachment-Based Therapy as part of her clinical mix. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and ADHD-related struggles. Attachment work looks at how early relationship patterns affect current connections and intimacy, which often helps with relationship stress, grief, and self-esteem.Choosing the right approach is a collaborative process. She will work with each person to pick methods that match their goals and preferences, and may adjust the plan as progress is made. That means sessions can focus on skills, emotional processing, or relationship patterns depending on what feels most useful.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy around school, work, or caregiving by removing commute time and letting people meet from their daily routine. Some formats can also allow for shorter check-ins or sessions without video when that better fits a person's schedule or bandwidth. Licensed professionals generally adapt exercises and worksheets for virtual sessions so therapeutic work stays practical and task-focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of concerns can she help with?
She works with stress, anxiety, depression, trauma and related issues such as ADHD, relationship and intimacy concerns, grief, parenting stress, and mood disorders.
What is her therapeutic style like?
Her style is eclectic and goal-focused. She combines methods such as narrative work, CBT, attachment and emotionally-focused approaches to fit a client's needs.
How much experience does she have?
She has 17 years of counseling experience practicing as a Licensed Professional Counselor in Mississippi.
What credential does she hold and where is she based?
She holds the LPC credential and practices in Mississippi.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What formats are used for sessions?
The original biography did not list specific session formats. Confirm current session options before booking to know whether video, phone, or messaging are available.
How are costs and getting started handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.