- stress and anxiety
- trauma and abuse
- grief and depression
About Leslie
Leslie Quigley is a Licensed Professional Clinical Counselor (LPCC) practicing in California with six years of experience. She focuses on common and intense struggles such as stress, anxiety, relationships, trauma and abuse, grief, and depression. Leslie works in English and does not accept international clients.
Leslie offers individual therapy aimed at helping people manage symptoms and daily pressures. She draws on evidence-based therapeutic techniques to build coping skills and help people process painful experiences. Sessions are straightforward and practical, with an emphasis on learning tools that can be used between meetings.
Her approach pays attention to cultural and identity factors, including ethnicity, race, sexuality, and spiritual or religious background. That context helps shape coping strategies so they fit a person’s life and values. She also addresses issues like attachment, communication problems, codependency, and commitment struggles.
Leslie has worked with people facing severe life disruptions, including trauma, panic, addiction, mood disorders, and major life transitions. Her experience spans routine stress to more complex presentations such as co-morbidity and disruptive mood patterns. She aims to help people notice patterns and try different ways of responding.
To begin, clients complete a short matching questionnaire and schedule a first session. Pricing varies by location and sessions use a subscription that can be canceled at any time. Confirm current session formats before booking to know whether in-person or remote options are available.
Therapeutic techniques and how they apply online
Leslie uses evidence-based therapeutic techniques to help people manage symptoms and learn practical skills. One common approach focuses on teaching coping strategies and behavioral tools to reduce anxiety and improve daily functioning. This approach is useful for stress, panic, and mood-related problems because it gives clear steps to practice between sessions.Another approach centers on processing traumatic or painful experiences through guided conversations and emotion-focused work. That kind of work aims to help people make sense of what happened and reduce the hold those memories have on day-to-day life.
Finding the right mix of techniques is part of the work. Leslie will collaborate with each person to identify which methods fit their needs, goals, and preferences. She adjusts strategies over time based on what helps most.
The practical benefits of online therapy include fitting sessions into a busy schedule, keeping appointments during transitional periods like moving or starting a new job, and reducing travel time. The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to maintain continuity of care and to try techniques between meetings without rearranging your day.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression, plus related areas such as attachment and communication problems.
How would you describe her therapy style?
Her style uses person-centered work and evidence-based techniques that focus on building coping skills and practical tools to use between sessions.
How much clinical experience does she have?
She has six years of experience as a clinician working with a range of concerns from everyday stress to trauma and mood disorders.
What credentials and location are listed?
She is a CA LPCC, which stands for Licensed Professional Clinical Counselor in California.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking so you know whether sessions are remote or in person.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.