About Leib
Leib 'Liam' Goldman is an AASW social worker with three years' practice in Australia. He works with common young adult pressures including anxiety, stress, depression, relationship struggles and career uncertainty. Liam also supports people facing trauma, grief, self-esteem challenges and questions about identity and intimacy.
He trained in psychology and social work and has experience with people who have complex mental health needs. Liam uses practical skills from cognitive behavioural work, dialectical behaviour approaches and mindfulness to help people manage symptoms and respond differently to difficult thoughts.
Sessions focus on skill-building, clear feedback and grounded discussion. Liam aims to help people notice patterns, practise new behaviours and reduce the impact of overwhelming feelings. He draws on Acceptance and Commitment Therapy ideas to help clients clarify values and take small steps towards them.
He has worked with issues such as ADHD, sleep problems, body image, caregiver stress and isolation. Liam also offers support around career decisions, coping with life changes and relationship or intimacy-related questions that often come up in the 18 to 30 phase of life.
Liam speaks English and works with adults in Australia. He asks people to complete a short matching questionnaire before the first session so he can understand the main concerns and how best to begin.
How Liam uses ACT, CBT and mindfulness online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that reflect their values. It can be useful for feeling stuck after university or when career choices feel overwhelming. Cognitive Behavioural Therapy (CBT) identifies the links between thoughts, feelings and behaviours and teaches practical strategies to reduce anxiety and low mood. Mindfulness Therapy builds simple attention and breathing practices that reduce rumination and help with sleep and concentration.Finding the right approach is part of the work. Liam will discuss which methods fit the client's goals and everyday life, then test them together. He treats the process as collaborative, adjusting techniques if something doesn't feel useful.
The practical benefits of online sessions include fitting therapy into study or work schedules and keeping progress going between busy days. If you need clarity about the session formats available, confirm the current options before booking. This helps plan sessions that suit quieter times, shorter check-ins or longer practical skill work without assuming a specific delivery method.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does he commonly work with?
He works with stress, anxiety, depression, trauma, self-esteem, relationship issues and career questions common in early adulthood.
What is his style in sessions?
He uses a collaborative, practical style that emphasises skills practice from CBT, DBT and mindfulness approaches.
How much clinical experience does he have?
He has three years of professional experience working in psychology and social work settings.
What credential does he hold and where is he based?
He is accredited by the AASW and works with adults in Australia.
Can he conduct sessions in other languages or with international clients?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking as formats are not specified in the biography.
How does payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.