- Stress and anxiety
- Relationship issues
- ADHD and focus concerns
About Kristy
Kristy Dandridge-Clark is a Licensed Professional Counselor (LPC) in Louisiana with 20 years of experience helping people manage stress, anxiety, relationship and family concerns, and depression. She works with adults facing life transitions and emotional ups and downs and focuses on practical ways to cope and move forward.
Kristy listens for what matters most and helps clients name the problems that feel stuck. She uses straightforward conversation to sort feelings, everyday habits, and patterns that keep problems repeating. Sessions aim to produce small, practical shifts that add up over time.
She also addresses issues such as grief, trauma and abuse, intimacy concerns, parenting strain, anger, and self-esteem. Kristy has experience helping people with ADHD, career questions, compassion fatigue, and sexual health topics including BDSM and kink when those issues come up in therapy.
People who come to her often want clear steps they can try between sessions. She helps create those steps and checks in on how they worked. She pays attention to communication and decision points in relationships, and to the practical pressures of early adulthood like work, study, and identity questions.
Kristy accepts international clients and conducts work from Louisiana. Her approach is direct, pragmatic, and aimed at helping clients find workable ways to manage daily life and relationships.
Approach and online therapy options
Kristy draws on evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common method helps people identify unhelpful thinking patterns and test new ways of thinking and acting; this approach is useful for anxiety, low mood, and problems with motivation. Another approach she uses emphasizes building specific coping skills and daily routines to reduce stress, manage anger, and support attention and focus for people with ADHD-like challenges.Choosing the right approach is part of the work. She collaborates with clients to match methods to their goals, needs, and preferences. Together they try practical steps and review what helps, adjusting the plan as they learn more about what fits.
The original biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue work with a Louisiana-licensed LPC while located elsewhere if that fits licensing rules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, grief, trauma, intimacy issues, parenting stress, anger, self-esteem, career questions, and related challenges.
How would she work with someone feeling lost after college?
She focuses on practical conversation to clarify goals, identify small steps, and test changes between sessions to help people navigate life transitions.
What is her professional background?
She has 20 years of professional experience and has worked with a wide range of emotional and relationship issues.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does accept international clients according to the profile details provided.
What formats are used for sessions?
The original biography did not list specific session formats; please confirm current session options before booking.
How are costs and starting therapy handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.