- Stress and anxiety
- Relationship support
- Evidence-based methods
About Kimberly
Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of clinical experience. She works with adults on stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Kimberly also supports people facing abandonment, attachment difficulties, caregiver stress, codependency, divorce and separation, and related challenges.
Kimberly tends to work in a direct, interactive way. She helps clients spot patterns that keep them stuck and practice clear, practical skills. Sessions focus on improving communication, managing strong emotions, and building day-to-day strategies to handle stress and transitions.
Her individual work draws on evidence-based therapeutic techniques such as cognitive behavioral approaches and mindfulness. That means talking through thought patterns, trying small behavioral changes, and using awareness practices to reduce anxiety and improve focus.
When people come with relationship struggles she uses approaches aimed at improving how partners connect and communicate. These sessions look at patterns that cause repeated fights, repair after hurts, and practical ways to rebuild trust and closeness.
Kimberly’s experience includes a wide range of adult life stages, including early adulthood concerns like first jobs, moving out, and relationship changes. She practices in California and works in English. To start, clients complete a short matching questionnaire and schedule a first session through the site’s booking flow.
How therapeutic approaches translate to online sessions
Kimberly uses evidence-based techniques such as cognitive behavioral strategies and mindfulness in her work. Cognitive behavioral methods look at thoughts and behaviors that maintain anxiety or low mood and introduce small, practical experiments to change them. Mindfulness practices teach simple attention and breathing skills to reduce reactivity and improve focus.She also uses approaches aimed at improving relationship communication and emotional connection. Those sessions focus on noticing interaction patterns, practicing new ways to speak and listen, and repairing hurts through concrete steps rather than abstract discussion.
Finding the right approach is part of the process. Kimberly will talk with each client about goals, preferences, and what feels useful. Together they decide which techniques to try and adjust them as needed in follow-up sessions.
The profile does not specify which online session formats she uses, so confirm current options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins on a work break, or remove travel time. Licensed professionals can adapt exercises, homework, and communication practice to work across remote sessions, making it possible to continue steady progress while handling everyday demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports adults with stress, anxiety, relationships, family issues, self-esteem, and coping with life changes including abandonment, caregiver stress, and divorce.
How does she approach therapy?
Her style is interactive and practical. She focuses on identifying unhelpful patterns and teaching skills to manage emotions and improve communication.
How much experience does she have?
She has 12 years of clinical experience working with adults, couples, and family-related concerns.
What are her credentials and where is she based?
She is a California Licensed Marriage and Family Therapist (LMFT) and practices in California.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
The original profile does not list specific session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.