- Stress and anxiety
- Relationship concerns
- Cognitive behavioral tools
About Judi
Judi Fischer is an Ohio LPCC - Licensed Professional Clinical Counselor with 23 years of experience. She works with adults on stress, anxiety, depression, grief, relationship and family concerns, and life transitions. Judi also supports people with parenting questions, career stress, compassion fatigue, and coping after loss.
Her style centers on practical conversation and clear goals. Sessions focus on current problems and steps people can try between meetings. She draws from cognitive and behavioral methods as well as relational approaches to help people notice patterns and try different ways of responding.
Before counseling she worked as a school teacher, a bereavement specialist, a business owner and a ballroom dance instructor. Those roles shaped a down-to-earth approach and an interest in how life roles affect mood and relationships.
Judi uses a mix of methods including acceptance and commitment ideas, attachment-informed thinking, client-centered listening, cognitive behavioral techniques, and dialectical behavior skills. She helps people break big problems into small, achievable changes and practices that fit daily life.
Her work often covers blended family issues, caregiver stress, codependency, commitment and communication problems, family of origin issues, and feelings of emptiness, guilt or shame. Judi also supports people facing aging or geriatric questions and those managing addictions or trauma responses.
She offers practical, goal-focused sessions that aim to clarify what matters, reduce overwhelm, and build skills for handling early-adulthood pressures and other life stages.
How Judi’s approaches fit into online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on actions that match their values. It can help with anxiety, low mood, and feeling stuck. Attachment-Based Therapy looks at how early relationships affect current bonds and communication. It is useful when relationship patterns, intimacy issues, or family of origin concerns cause distress. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior. It often helps with stress, anxiety, depression, and managing day-to-day problems.Figuring out the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan based on what helps. Clients often test a few techniques to see what works best for them.
The original biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit around work, school, or caregiving because they remove travel time and can be scheduled during breaks. Online meetings also allow shorter check-ins when needed or sessions without video if that suits the person better. The focus is on making therapeutic work practical and possible alongside everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Judi works with stress, anxiety, depression, grief, relationship and family concerns, parenting issues, career stress, compassion fatigue, addictions, trauma and intimacy-related issues.
What is her therapy style like?
She uses practical conversation, goal-setting, and techniques drawn from CBT, DBT, ACT and client-centered approaches to help people try small changes between sessions.
How much experience does she have?
She has 23 years of experience in mental health roles, including work as a bereavement specialist, teacher, business owner and therapist.
Is she licensed and where does she practice?
She is an Ohio LPCC - Licensed Professional Clinical Counselor, practicing in the state of Ohio.
Can I work with her if I live outside the U.S.?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
The original biography did not specify session formats. Confirm current session options with the provider before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.