- Stress and anxiety
- Addiction support
- Relationship work
About John
John Williams is an LPC - Licensed Professional Counselor in Georgia with 12 years of experience. He works with young adults and others facing stress, anxiety, depression, addictions, relationship strain, grief, trauma, and issues with self-esteem and intimacy. He also addresses concerns related to LGBT identity, bipolar disorder, and coping with life changes.
He uses clear, direct conversations to help people name what’s getting in the way. Sessions often focus on improving communication, managing strong emotions like anger, and rebuilding patterns that lead to shame or isolation. He pays attention to how attachment and family history shape current choices and relationships.
John draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice their thoughts and test small behavior changes. He also uses Motivational Interviewing and Solution-Focused ideas when someone needs short-term, practical steps toward change. These methods are tied to concrete goals rather than abstract theory.
In practical terms he helps clients who struggle with substance use, codependency, commitment issues, and fatherhood concerns to set boundaries and regain control of daily routines. He works on forgiveness, guilt, and rebuilding trust after domestic violence or family conflict.
Many young adults find his style straightforward and goal-oriented, which can help when juggling school, new jobs, money worries, or the pressure to “have it together.” To start, readers should confirm current session options before booking and follow the site’s matching steps.
How his approaches work for online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for anxiety, low mood, and confusion about next steps in life. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing small behavior changes to reduce symptoms like panic, worry, or low mood. Motivational Interviewing supports people who feel stuck about change, such as with drug or alcohol use, by clarifying reasons to change and building readiness.Finding the right approach is part of the work. He will discuss options and decide together which methods fit a person's goals and preferences. That collaborative process can shift over time as needs change, with short-term goals set and reviewed regularly.
Session formats are not specified here, so confirm current online options before booking. Online work can make fitting therapy into a busy schedule easier - it can reduce commute time, allow shorter check-ins during breaks, and let people join from quieter surroundings. It also makes it simpler to continue therapy if school or job locations change. Licensed professionals use the approaches above to keep sessions focused and practical, helping clients apply skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, depression, addictions, relationship problems, grief, trauma, and issues like low self-esteem and intimacy-related concerns.
What is his therapeutic style like?
He works in a direct, goal-focused way and uses practical exercises to change thinking and behavior. Sessions tend to focus on communication, coping skills, and short-term steps.
How much experience does he have?
He has 12 years of clinical experience as a counselor working with a range of concerns including addiction and family dynamics.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor, licensed in Georgia.
Can non-US clients work with him?
He accepts international clients and conducts work in English.
Which session formats are offered?
Session formats are not listed here; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.